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Resistance Training for Health and Rehabilitation

Resistance Training for Health and Rehabilitation

For many years, resistance training has been recognized for its value in improving the health and performance of athletes and other healthy persons. Only recently has scientific evidence emerged that relates to its benefits in the prevention and rehabilitation of chronic diseases and medical conditions such as arthritis, pulmonary disorders, and heart disease. Resistance Training for Health and Rehabilitation is the first text to address the expanding role of resistance training for health, disease prevention, and rehabilitation. It was originally developed by the late Michael Pollock, PhD—one of the nation's most respected experts on the prescription of physical activity—and then was taken over by the two editors after Dr. Pollock passed away.The book is a collection of the most current thinking of leading researchers and preeminent scientists who break through the myths surrounding resistance exercises in patients with disease and low fitness levels. Resistance Training for Health and Rehabilitation presents a clear and sound rationale for including resistance training as a health benefit. The evidence points to positive changes in cardiovascular function, metabolism, coronary risk factors, and psychosocial well-being for people with and without disease. This unique resource will help professionals quickly identify the pros and cons of resistance training as it relates to a wide range of medical conditions. Just as important, it provides guidelines that will ensure the development of safe resistance activities for patients with health impairments, including physical disabilities. All this valuable information is presented in four easy-to-follow parts. Part I introduces the concept of resistance training. Part II addresses how resistance training applies to special populations and conditions. Part III deals with resistance training and chronic visceral diseases, and Part IV covers chronic physical disabilities. Included are many exercise prescription guidelines for using resistance training with specific groups such as menopausal women; the elderly; organ transplant recipients; and patients with osteoporosis, diabetes, or low back pain. The book also contains studies demonstrating the benefits of resistance training in a variety of populations. The American College of Sports Medicine, American Heart Association, American Association of Cardiovascular and Pulmonary Rehabilitation, and the Surgeon General's Report on Physical Activity all include resistance training as an integral component of a well-rounded physical conditioning program. This book serves as a trusted and reliable complement to these guidelines. Resistance Training for Health and Rehabilitation will appeal to all those involved in promoting and maintaining health through resistance training. Researchers can draw on specific studies included in the text as they develop their own ideas of resistance training prescription in different fields of study. And practitioners will find no better source of exercise prescriptions for both their healthy and rehabilitating patients.

The Jews of Poznan [Posen] (The Library of Holocaust Testimonies)

The Jews of Poznan [Posen] (The Library of Holocaust Testimonies)

The Holocaust swept away the centuries-old Jewish community of Poznañ in western Poland. Zbigniew Pakula traces the history of that community, its institutions, and its response to crucial but little-known events like the expulsion of Polish Jews from Germany in 1938. The Jews of Poznañ however, is not only about destruction, but also about survival and the way that the memory of a lost world can endure as a cornerstone of individual identity. Pakula locates the remaining Jews of Poznañ, now living scattered around the world. He accompanies them as they reminisce, meet old friends, or return to walk again the streets of what will always be their city.

Letters to Sala: A Young Woman's Life in Nazi Labor Camps

Letters to Sala: A Young Woman's Life in Nazi Labor Camps

In October 1940, Sala Garncarz was sixteen, the daughter of a rabbi and teacher and the youngest of eleven children in a poor family living in Sosnowiec, Poland, close to the German border. When her older sister Raizel was ordered to report to a Nazi forced labor camp, Sala volunteered to take her place. Neither she nor her family suspected that six weeks of required labor would stretch to almost five years of slavery. Through letters from family and friends that she managed to hide and keep safe, Letters to Sala tells the story of one young woman's experiences in the most inhumane and unimaginable of situations. An essay by historians Debórah Dwork and Robert Jan van Pelt provides background about the web of Nazi labor camps in occupied Europe, a less-documented and less-familiar aspect of the Holocaust. The illustrations in this volume are drawn primarily from the remarkable collection of more than 300 letters and other documents donated by the Kirschner family to the Dorot Jewish Division of The New York Public Library's Humanities and Social Sciences Library in April 2005. Letters to Sala is the companion volume for the exhibition on view from March 7, 2006-June 17, 2006.

Vietnam Declassified: The CIA and Counterinsurgency

Vietnam Declassified: The CIA and Counterinsurgency

Vietnam Declassified is a detailed account of the CIA's effort to help South Vietnamese authorities win the loyalty of the Vietnamese peasantry and suppress the Viet Cong. Covering the CIA engagement from 1954 to mid-1972, it provides a thorough analysis of the agency and its partners. Retired CIA operative and intelligence consultant Thomas L. Ahern Jr. is the first to comprehensively document the CIA's role in the rural pacification of South Vietnam, drawing from secret archives to which he had unrestricted access. In addition to a chronology of operations, the book explores the assumptions, political values, and cultural outlooks of not only the CIA and other U.S. government agencies, but also of the peasants, Viet Cong, and Saigon government forces competing for their loyalty. The depth of Ahern's research combined with the timely relevance of his analysis to current events in the Middle East makes this title an important addition to military literature.

REAL TENKO: Extraordinary True Stories of Women Prisoners of the Japanese

REAL TENKO: Extraordinary True Stories of Women Prisoners of the Japanese

This book details the treatment of Allied service-women, female civilians and local women by the Japanese occupation forces. While a number of memoirs have been published there is no dedicated volume. It chronicles the massacres of nurses (such as that at Alexandra Hospital, Singapore), disturbing atrocities on both Europeans and Asians, and accounts of imprisonment. It reveals how many ended up in Japanese hands when they should have been evacuated. Also covered are the hardships of long marches and the sexual enslavement of white and native women (so called 'Comfort Women'). The book is a testimony both to the callous and cruel behavior of the Japanese and to the courage and fortitude of those who suffered at their hands. REVIEWS "Writing in a narrative, highly emotional style, Felton (Fudan University, China) describes the fates of female military nurses and civilian women and children from English-speaking countries who were captured by the Japanese in the Pacific region during WWII. Many of the women and children were held in prison camps in terrible conditions and forced on death marches. Some women were killed on sight and others were raped, beaten, and forced to become sex slaves. Much of the book showcases the words of the people who lived through this period. As sources, the author lists archives, books, scholarly papers, newspapers, periodicals, and web sites.. "Book News

Political History Of America's Wars

Political History Of America's Wars

"Political History of America??i??i??'s Wars" is the first reference work to explore the legislative, social, and policy aspects of America??i??i??'s major wars, rebellions, and insurrections. This new volume weaves together important primary source documents, informative biographies, and in-depth essays to provide coverage of the political antecedents, events, and consequences of America??i??i??' s wars, from the American Revolution to Operation Iraqi Freedom. "Political History of America??i??i??'s Wars" features: Chronological chapters on each of America??i??i??'s approximately fifty wars, rebellions, and insurrections; in-depth essays discussing America??i??i??' colonial period and the Indian Wars, the imperialist era of the late 19th and early 20th centuries, the modern era of America as global policeman, and more; primary source documents and materials on relevant legislation and congressional resolutions, executive orders, proclamations, court cases, and constitutional amendments; and, vital coverage of war-time events and trends including elections and political parties, public opinion, propaganda, media coverage, foreign relations, diplomacy, and treaties and alliances. A helpful glossary, a comprehensive table of laws and treaties, and an index make "Political History of America??i??i??'s Wars" a valuable research tool that will serve researchers in political science, U.S. history, sociology, journalism, geography, and more.

Memorial Candles: Children of the Holocaust (The International Library of Group Psychotherapy and Group Process)

Memorial Candles: Children of the Holocaust (The International Library of Group Psychotherapy and Group Process)

As the children of the Holocaust reach adulthood, they often need professional help in establishing a new identity and self-esteem. During their childhood their parents have unconsciously transmitted to them much of their own trauma, investing them with all their memories and hopes, so that they become 'memorial candles' to those who did not survive. The book combines verbatim transcriptions of dialogues in individual and group psychotherapy sessions with analyses of dreams, fantasies and childhood memories. Diana Wardi traces the emotional history of her patients, accompanying them on a painful and moving journey into their inner world. She describes the children's infancy in the guilt-laden atmosphere of survivor families, through to their difficult separation from their parents in maturity. she also traces in detail the therapeutic process which culminates in the patients' separation from the role of 'memorial candle'.

Life, Death and Sacrifice Women and Family in the Holocaust

Life, Death and Sacrifice Women and Family in the Holocaust

The book contains articles by some of the most prominent scholars in the field who tell the stories of women who were humiliated, tortured and murdered; their eternally etched-in-the-memory stories of struggle and survival. This collection of articles is based on two international conferences on women in the Holocaust, held in recent years at Beit Berl Academic College, Beit Theresienstadt, and the Ghetto Fighters House in Israel. The editor, Esther Hertzog, is a daughter of Holocaust survivors, who never spoke about the subject at home. She discovered a feminist perspective on the Holocaust at a conference at Oxford she attended, almost by chance, seven years ago. That experience motivated her to speak with her mother and document their conversations in the article that appears herein.

French Tanks of World War II (1): Infantry and Battle Tanks (New Vanguard)

French Tanks of World War II (1): Infantry and Battle Tanks (New Vanguard)

All the French medium and heavy tanks of 1940 are in this title: Renault FT, Renault R-35, FCM-36, Hotchkiss H.38, Char B1bis, Renault D-1, and Renault D-2.The first volume of this two part series will cover the infantry tanks and battle tanks that served in 1940. Starting with the Renault FT of World War I fame, it will cover the modernization of the FT in the inter-war years. The focus of the infantry tank section will be on the attempts to replace the FT with designs such as the Renault R-35, FCM-36, and the Hotchkiss H.38. Derivatives of these types will also be covered such as the R-40. France also had a separate family of battle tanks starting with the Renault D-1, Renault D-2, and finally the best known tank of the campaign, the Char B1 bis. This book will provide a brief development account these tanks types, covering the tactical rationales for their design and their basic technical features. It will also briefly address their performance in the 1940 campaign, pointing out the salient features of the combat record.

Jewish Liturgy: A Comprehensive History

Jewish Liturgy: A Comprehensive History

A joint publication of The Jewish Publication Society and the Jewish Theological SeminaryThe definitive work on the subject of Jewish liturgy, Ismar Elbogen’s analysis covers the entire range of Jewish liturgical development—beginning with the early cornerstones of the siddur, through the evolution of the medieval piyyut tradition, to modern prayer book reform in Germany and the United States.

Sacrifices for Patriotism: A Korean POW Remembers the Forgotten War

Sacrifices for Patriotism: A Korean POW Remembers the Forgotten War

Sacrifices for Patriotism-A Korean POW Remembers the Forgotten War is a narrative nonfiction recollection of the thirty-seven months Pharis Greene spent in captivity during the Korean War. His story includes his childhood memories and continues to his life today. In Korea, Pharis experienced horrific events. He witnessed his new commander, Colonel Martin, being cut in half by a Russian tank after engaging in a street fight with only a bazooka to defend himself. Less than forty yards separated Pharis from his higher-ranking officer, Second Lieutenant Thornton, when a North Korean madman dubbed "The Tiger" shot him in the back of the head on the infamous Death March. On numerous occasions, Pharis feared his life was over, including the three times he stood in front of a firing squad. Some fellow POWs have been quoted in Remembered Prisoners of a Forgotten War by Lewis H. Carlson and In Mortal Combat by John Toland. In contrast, Pharis shares his personal experiences from the beginning to the end of the Korean War and recalls how he endured the challenges and miraculously survived.

Apples and Ashes: Literature, Nationalism, and the Confederate States of America (The New Southern Studies)

Apples and Ashes: Literature, Nationalism, and the Confederate States of America (The New Southern Studies)

Apples and Ashes offers the first literary history of the Civil War South. The product of extensive archival research, it tells an expansive story about a nation struggling to write itself into existence. Confederate literature was in intimate conversation with other contemporary literary cultures, especially those of the United States and Britain. Thus, Coleman Hutchison argues, it has profound implications for our understanding of American literary nationalism and the relationship between literature and nationalism more broadly.Apples and Ashes is organized by genre, with each chapter using a single text or a small set of texts to limn a broader aspect of Confederate literary culture. Hutchison discusses an understudied and diverse archive of literary texts including the literary criticism of Edgar Allan Poe; southern responses to Uncle Tom’s Cabin; the novels of Augusta Jane Evans; Confederate popular poetry; the de facto Confederate national anthem, “Dixie”; and several postwar southern memoirs. In addition to emphasizing the centrality of slavery to the Confederate literary imagination, the book also considers a series of novel topics: the reprinting of European novels in the Confederate South, including Charles Dickens’s Great Expectations and Victor Hugo’s Les Misérables; Confederate propaganda in Europe; and postwar Confederate emigration to Latin America.In discussing literary criticism, fiction, poetry, popular song, and memoir, Apples and Ashes reminds us of Confederate literature’s once-great expectations. Before their defeat and abjection—before apples turned to ashes in their mouths—many Confederates thought they were in the process of creating a nation and a national literature that would endure.

Vietnam Zippos: American Soldiers' Engravings and Stories (1965-1973)

Vietnam Zippos: American Soldiers' Engravings and Stories (1965-1973)

We are the unwilling, led by the unqualified, doing the unnecessary for the ungrateful—from an engraving on a Vietnam-era Zippo lighter In 1965, journalist Morley Safer followed the United States Marines on a search and destroy mission into Cam Ne. When the Marines he accompanied reached the village, they ordered the civilians there to evacuate their homes—grass huts whose thatched roofs they set ablaze with Zippo lighters. Safer’s report on the event soon aired on CBS and was among the first to paint a harrowing portrait of the War in Vietnam. LBJ responded to the segment furiously, accusing Safer of having “shat on the American flag.” For the first time since World War II, American boys in uniform had been portrayed as murderers instead of liberators. Our perception of the war—and the Zippo lighter—would never be the same.But as this stunning book attests, the Zippo was far more than an instrument of death and destruction. For the American soldiers who wielded them, they were a vital form of social protest as well. Vietnam Zippos showcases the engravings made by U.S. soldiers on their lighters during the height of the conflict, from 1965 to 1973. In a real-life version of the psychedelic war portrayed in Francis Ford Coppola’s Apocalypse Now, Sherry Buchanan tells the fascinating story of how the humble Zippo became a talisman and companion for American GIs during their tours of duty. Through a dazzling array of images, we see how Zippo lighters were used during the war, and we discover how they served as a canvas for both personal and political expression during the Age of Aquarius, engraved with etchings of peace signs and marijuana leaves and slogans steeped in all the rock lyrics, sound bites, combat slang, and antiwar mottos of the time.Death from Above. Napalm Sticks to Kids. I Love You Mom, From a Lonely Paratrooper. The engravings gathered in this copiously illustrated volume are at once searing, caustic, and moving, running the full emotional spectrum with both sardonic reflections—I Love the Fucking Army and the Army Loves Fucking Me—and poignant maxims—When the Power of Love Overcomes the Love of Power, the World Will Know Peace. Part pop art and part military artifact, they collectively capture the large moods of the sixties and the darkest days of Vietnam—all through the world of the tiny Zippo.

Writing War: Soldiers Record the Japanese Empire

Writing War: Soldiers Record the Japanese Empire

Historians have made widespread use of diaries to tell the story of the Second World War in Europe but have paid little attention to personal accounts from the Asia-Pacific Theater. Writing War seeks to remedy this imbalance by examining over two hundred diaries, and many more letters, postcards, and memoirs, written by Chinese, Japanese, and American servicemen from 1937 to 1945, the period of total war in Asia and the Pacific. As he describes conflicts that have often been overlooked in the history of World War II, Aaron William Moore reflects on diaries as tools in the construction of modern identity, which is important to our understanding of history. Any discussion of war responsibility, Moore contends, requires us first to establish individuals as reasonably responsible for their actions. Diaries, in which men develop and assert their identities, prove immensely useful for this task. Tracing the evolution of diarists’ personal identities in conjunction with their battlefield experience, Moore explores how the language of the state, mass media, and military affected attitudes toward war, without determining them entirely. He looks at how propaganda worked to mobilize soldiers, and where it failed. And his comparison of the diaries of Japanese and American servicemen allows him to challenge the assumption that East Asian societies of this era were especially prone to totalitarianism. Moore follows the experience of soldiering into the postwar period as well, and considers how the continuing use of wartime language among veterans made their reintegration into society more difficult.

Fantasy Film Post 9/11

Fantasy Film Post 9/11

Examining a range of popular fantasy films released in the past decade, including the Harry Potter films, Jackson's Lord of the Rings series, and the Pirates of the Caribbean movies through to The Dark Knight and Avatar, this book explores the reasons for these films' incredible success. Pheasant-Kelly explores the meaningfulness of such films to current audiences while considering how technology, spectacle, and an increasing affinity for magic and mysticism have been important in promoting the turn to fantasy. The imagery and themes reflecting 9/11, new millennial anxieties, the war on terror, and environmental disasters have furthered fantasy's rise to dominance. Fantasies offer ways to subconsciously re-enact or work through traumatic memories of these issues for viewers reluctant to witness real images of death and destruction.

Hanoi's Road to the Vietnam War, 1954-1965

Hanoi's Road to the Vietnam War, 1954-1965

Hanoi's Road to the Vietnam War opens in 1954 with the signing of the Geneva accords that ended the eight-year-long Franco-Indochinese War and created two Vietnams. In agreeing to the accords, Ho Chi Minh and other leaders of the Democratic Republic of Vietnam anticipated a new period of peace leading to national reunification under their rule; they never imagined that within a decade they would be engaged in an even bigger feud with the United States. Basing his work on new and largely inaccessible Vietnamese materials as well as French, British, Canadian, and American documents, Pierre Asselin explores the communist path to war. Specifically, he examines the internal debates and other elements that shaped Hanoi's revolutionary strategy in the decade preceding U.S. military intervention, and resulting domestic and foreign programs. Without exonerating Washington for its role in the advent of hostilities in 1965, Hanoi's Road to the Vietnam War demonstrates that those who directed the effort against the United States and its allies in Saigon were at least equally responsible for creating the circumstances that culminated in arguably the most tragic conflict of the Cold War era.

The Yankee Division in the First World War: In the Highest Tradition (C. A. Brannen Series)

The Yankee Division in the First World War: In the Highest Tradition (C. A. Brannen Series)

Historians have been unkind to the 26th Division of the U.S. Army during World War I. Despite playing a significant role in all the major engagements of the American Expeditionary Force, the “Yankee Division,” as it was commonly known, and its beloved commanding officer, Maj. Gen. Clarence Edwards, were often at odds with Gen. John J. Pershing. Subsequently, the Yankee Division became the A.E.F.’s “whipping boy,” a reputation that has largely continued to the present day. In The Yankee Division in the First World War, author Michael E. Shay mines a voluminous body of first-person accounts to set forth an accurate record of the Yankee Division in France—a record that is, as he reports, “better than most.” Shay sheds new light on the ongoing conflict in leadership and notes that two of the division’s regiments received the coveted Croix de Guerre, the first ever awarded to an American unit. This first-rate study should find a welcome place on military history bookshelves, both for scholars and students of the Great War and for interested general readers.

Healing Together: The Labor-Management Partnership at Kaiser Permanente (The Culture and Politics of Health Care Work)

Healing Together: The Labor-Management Partnership at Kaiser Permanente (The Culture and Politics of Health Care Work)

Kaiser Permanente is the largest managed care organization in the country. It also happens to have the largest and most complex labor-management partnership ever created in the United States. This book tells the story of that partnership-how it started, how it grew, who made it happen, and the lessons to be learned from its successes and complications. With twenty-seven unions and an organization as complex as 8.6-million-member Kaiser Permanente, establishing the partnership was not a simple task and maintaining it has proven to be extraordinarily challenging.Thomas A. Kochan, Adrienne E. Eaton, Robert B. McKersie, and Paul S. Adler are among a team of researchers who have been tracking the evolution of the partnership between Kaiser Permanente and the Coalition of Kaiser Permanente Unions ever since 2001. They review the history of health care labor relations and present a profile of Kaiser Permanente as it has developed over the years. They then delve into the partnership, discussing its achievements and struggles, including the negotiation of the most innovative collective bargaining agreements in the history of American labor relations. Healing Together concludes with an assessment of the Kaiser partnership's effect on the larger health care system and its implications for labor-management relations in other industries.