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A New Earth (Oprah's Book Club)
Dutton, 2007
Amazing insight!
Tolle has done an amazing job with this book. The insight and wisdom is unmatched. He teaches us about consciousness which is the key to living in joy! This book is a great complement to Pearls of Wellness Pearls of Wellness 52 Inspirations to Achieve a Peaceful ...
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Thoughts & Feelings: Taking Control of Your Moods and Your Life (Workbook Workbook)
Matthew McKay, Martha Davis, ...
New Harbinger Publications, 2007
Read this book. It will help.
This book was recommended to me by an LCS when I sought help for depression several years ago. I was also perscribed Prozac which I took for several months. The combination worked for me and the book in particular was a great tool for me long term. CBT worked for me ...
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The Total Money Makeover Workbook
Dave Ramsey
Thomas Nelson, 2003
Got me out of debt
A few years back I had over 20,000 dollars in debt and a friend introduced me to the Dave Ramsey Show and from listening to Dave's advice it really got me to think about the ways I handled money. From there I bought this book and by following the steps and the budget ...
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The 7 Habits of Highly Effective People Personal Workbook
Stephen R. Covey
Fireside, 2003
7 Habits Personal Workbook
When I first read the 7th Habits of Highly Effective People I was amazed at how a slight shift in your thought process can make a huge shift in paradigms. When I saw that there was a workbook to compliment the text I quickly ordered it. I have found this workbook to ...
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Bruce M. Hyman, Cherry Pedrick
New Harbinger Publications, 2005
Excellent, concrete self-help workbook
The authors of this book set out to create a clear, understandable, up-to-date guide to assist those with OCD through the process of embarking on behavioral change. They begin by providing an overview of OCD symptoms, diagnosis, and treatment. However, as they ...
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The Anxiety & Phobia Workbook, Fourth Edition
Edmund J. Bourne
New Harbinger Publications, 2005
This is THE ultimate tool to deal with anxiety. Extraordinary, outstanding work.
Early this year, I developed an Anxiety disorder and I had two full-blown panic attacks. The second one was because I got neglecting my medication; it has been the most terrifying experience of my life. If you had suffer such a thing, I don't need to say that you feel ...
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The Self-Esteem Workbook
Glenn R. Schiraldi
New Harbinger Publications, 2001
Wonderful Addition to my Coaching Library
I bought The Self-Esteem Workbook because I am a Life Coach who specializes in Creating Confidence and Dealing with Divorce. It holds lots of valuable information that I know I will be able to put to good use in my coaching practice. Anyone who enjoys a good ...
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The Artist's Way Workbook
Julia Cameron
Tarcher, 2006
Great workbook
Haven't had the chance to use it yet but it arrived promptly and in perfect condition. Looking forward to using it on my creative journey.
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Boundaries Workbook: When to Say Yes When to Say No To Take Control of Your Life
Henry Cloud, John Townsend
Zondervan, 1995
there is freedom in setting boundaries!
This is a great book. I encourage anyone who has issues with setting boundaries for themselves or if you find yourself butting heads with other people more often than not, to read this book!
It gets a little redundant towards the end of the book but the message is ...
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The Motley Fool Investment Workbook (Motley Fool Books)
David Gardner, Tom Gardner
Fireside, 2003
Learn real analysis...
I bought this book after reading several other financial books by Peter Lynch, Roger Lowenstein, Arthur Levitt and John Murphy. I thought I'd add the Gardners to my variety of authors. While the concept that these other authors teach is great, the Gardners actually put ...
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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
Les Carter, Frank Minirth
Thomas Nelson, 1992
Very helpful and not cheesy like most self-help books
I'm good at being angry. I make people laugh with my cutting sarcastic humor - unless of course, they are the target. I have the power in my tongue to both raise people up from the pits and turn someone inside out or become a flame-thrower and torch an entire room to ...
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Randy J. Paterson Ph.D.
New Harbinger Publications, 2000
BUY IT NOW!
If you're reading this review, you probably suspect that you have a problem with assertiveness, so take the first step towards improving your life by purchasing this book. If you have a problem saying no to unreasonable requests, if your legitimate and reasonable ...
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Love Yourself, Heal Your Life Workbook (Insight Guide)
Louise Hay
Hay House, 1990
Wonderful exercises
This workbook is filled with awareness exercises that can help a person immensely with their healing process. The exercises are designed to find limiting beliefs so you can create affirmations to clear the past and welcome the future you want. You can also do the ...
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The Anger Control Workbook
Matthew McKay, Peter Rogers
New Harbinger Publications, 2000
Complete perfection in self-help book writing that actually WORKS
I love using self-help books as therapy: they are reasonably cheap and they mobilize you sometimes even better than a therapist - as you know you can't become passive or rely on someone else for your progress.
Over the years, I've seen quite a few good self-help ...
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Breaking Free: A Recovery Workbook for Facing Codependence
Pia Mellody, Andrea Wells Miller
HarperOne, 1989
Toughest Book I Ever Loved
It took me several years before I was ready to work this book. I would pick it up, get paralyzed with fear, and then put it down. Once I was ready, it changed my life completely. I buy a new one every year or so, and work it for different reasons. Totally changed my ...
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