books about: abdomen

books about: abdomen

books:

Abdomen

Liz Vaccariello, Cynthia Sass

Rodale Books, 2008

6 lbs gone in 4 days! Flat Belly I thank you!
As a girl who is fairly active, I play outside, play Wii fit, use my elliptical when I can, and can run a mile in about 10 minutes.. This book just WORKS for me. 6lbs in 4 days.. half maybe water weight, but the encouragement to eat healthier is there when you see the ...

Complete Book of Core Training, The: The Definitive Resource for Shaping and Strengthening the 'Core' -- The ...

Kurt, Brett, & Mike Brungardt

Hyperion, 2006

Excellent and practical
I saw my personal trainer use this book as a reference and decided to buy it. It is a very complete, smart and thorough guide. Exercises are explained, and there is so much variety that there is no chnace of getting bored or stuck in a routine. It is part of my to 5 ...

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, Ted Spiker

Rodale Books, 2004

Great Book
This was a fantastic book. I don't like to call it a diet because it's really more of a lifestyle change. What's great? The recipes and what to eat and how to eat. What's even better? The excercises. Why is this book important? Diet alone is not good ...

Stronger Abs and Back: 165 Exercises to Build Your Center of Power

Dean Brittenham, Greg Brittenham

Human Kinetics Publishers, 1997

A good reference on ABS and Back strengh and deveopment
A complete, concise and comprehensive reference with 165 different exercises for ABS and Back. The book will help you identify how best to integrate optimal train for both form and function. This book is useful for anybody, either and athlete or a fitness ...

Bullet-Proof Abs : 2nd Edition of Beyond Crunches

Dragon Door Publications, 2000

A Decent Training Manual
I would like to preface this review with the statement that the price of the book is, as with almost everything else Pavel has produced, completely ridiculous. The book itself is good, but I would recommend obtaining it via friend, as the actual substance, while ...

Cope's Early Diagnosis of the Acute Abdomen (Silen, Early Diagnosis of the Acute Abdomen)

Zachary Cope

Oxford University Press, USA, 2005

A must have for every medical doctor...surgeon or not...
I readed this book the first time 26 years ago, and it gave me a "sixth" sence as a suregon. Today I, as orthopaedical surgeon still have in my mind the essentials of the Dr. Cope's master-piece. I think it must be as a duthy ("a must be read book") in every serious ...

Essential Abs: An Intense 6-Week Program (The Men's Health Peak Conditioning Guides)

Kurt Brungardt

Rodale Books, 2001

An Excellent and Easy to Follow Handy Guide on ABS Training
The book delivers what it promises: An Intense Six-week program to train your Abs from every angle. But this book is more than just an Abs workout, it is a small, handy and complete reference with useful information that includes: essential physiology, flexibility ...

The Complete Book of Abs: Revised and Expanded Edition

Kurt Brungardt

Villard, 1998

truely complete and scientific
The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks, boredom alternatives), and in every of these aspects with scientific accuracy. Although 10 year old book i strongly recommend it to every one who want REALLY to trim and develop ...

A Flat Stomach ASAP

Ellington Darden

Pocket, 1998

The Best Diet Book on the Market
A Flat Stomach ASAP is the best diet book on the market. I lost 25 pounds in 6 weeks on the program and it was not difficult for me. The superhydration for me was a snap and I personally thrived on that aspect of the program. Dr Darden is a genius with diet and ...

The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give ...

David Zinczenko, Ted Spiker

Rodale Books, 2005

Simply Super
David's books hit the target straight on. No fuss, no muss, no fancy this or that. The plan is simple. Eat right and start moving. Change your life and lifestyle forever. Not once did I feel I was deprived of any particular foods. I went from 240 to 222 and am still ...

Pocket Atlas of Sectional Anatomy, Computed Tomography and Magnetic Resonance Imaging, Vol. 2: Thorax, Heart, ...

Torsten Bert Moeller, Emil Reif

Thieme Medical Publishers, 2007

Precise pocket companion
The pocket atlas provides a precise review and labelling on the anatomy of head and neck region. The book is quite small and can really be put into the pocket. However, the color used for illustration is quite confusing. It is difficult for one to distingusih among ...

Diagnostic and Surgical Imaging Anatomy: Chest, Abdomen, Pelvis: Published by Amirsys®

Michael P Federle, Melissa L Rosado-de-Christenson, ...

Lippincott Williams & Wilkins, 2006

The best imaging anatomy texts - bar none!
This series of anatomy texts has no peer. Each section outlines the key facts, presents superbly executed graphics in explanation, then proceeds to meticulously demonstrate the fine details and subtleties of imaging anatomy using well-labelled and captioned images from ...

The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!
Michael R. Eades, Mary Dan Eades

Crown, 2009

Anatomical Guide For The Electromyographer: The Limbs And Trunk

Aldo O., M.D. Perotto, Edward F. Delagi, ...

Charles C. Thomas Publisher, 2005

A Classic!
This is just a great book (witness how the few used copies are all going for higher than list). We have about 4 EMG/NCV atlas-type publications hanging around our EMG lab, but everybody reaches for the Perotto. It's been out of publication for a while, which caused ...

The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape

Kurt Brungardt

Villard, 2004

Very clear and thorough
I have several books on abs, and this one is very complete. The background and anatomy information help the reader understand why the exercises work and where to focus your attention. Also, each exercise description states the difficulty level, risk to lower back, and ...