books: abs diet 6-minute
books:
Abs diet 6-minute
FitKid7- 7 Simple Steps for a Fit & Healthy Child!
Sirkka Wolke
FitKid7.com
, 2007
Easy To Read Facts and Plan
I am the mother of two children and I found Wolke's book to be a great book, with the information presented in systematic, but clearly understandable way. It is filled with practical ideas to on how to implement long term dietary habits for the whole family. I ...
The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
David Zinczenko
,
Ted Spiker
Rodale Books
, 2006
Best Diet Cookbook
I have really enjoyed this cookbook. It has a variety of different meals to cook on this diet. The only thing that lacks is the time that it takes to cook the meals. I know it says 6 mins but actuality it is more like 10-15 minutes.
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