books by David Zinczenko

books by David Zinczenko

books:

David Zinczenko

Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

David Zinczenko, Matt Goulding

Rodale Books, 2007

Eat This> Not That>
From: www.BasilAndSpice.com Book Review: Eat This Not That (Rodale, 2008) by David Zinczenko The prolific writer David Zinczenko, Editor-in-Chief of Men's Health Magazine is regularly publishing books that assist the consumer with better food choices. His latest ...

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, Ted Spiker

Rodale Books, 2005

The Ab's diet works
This book is I believe the most common sense eating plan I have ever read. It's informative, and obviously backed up by good research. In Three month's with a moderate workout, I am down almost a total of 20 pounds, from 210 getting close to 190. It's great reading ...

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

David Zinczenko, Ted Spiker

Rodale Books, 2008

12 power foods
Good book, David Zinczenko emphasizes on a balanced diet and focus on the 12 power foods. I listed the 12 power foods and put it on my fridge door, so I could constantly remind myself what to eat more. There are also detail instructions and pictures for some ...

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes ...

David Zinczenko, Ted Spiker

Rodale Books, 2007

Excellent!
I can't believe no one has reviewed this yet. It is definitely a worthy companion to the actual Abs Diet book. This book alone can do wonders for your diet in my opinion. Tons of health tips!

The Abs Diet Eat Right Every Time Guide

David Zinczenko, Ted Spiker

Rodale Books, 2005

Awesome
I have been working on my baby belly for almost 9 months but I wasn't eating right. I saw this book for less than $2 so I bought it. It's like a food bible. I love it!

The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give ...

David Zinczenko, Ted Spiker

Rodale Books, 2005

Simply Super
David's books hit the target straight on. No fuss, no muss, no fancy this or that. The plan is simple. Eat right and start moving. Change your life and lifestyle forever. Not once did I feel I was deprived of any particular foods. I went from 240 to 222 and am still ...

The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!

David Zinczenko, Ted Spiker

Rodale Books, 2006

Best Diet Cookbook
I have really enjoyed this cookbook. It has a variety of different meals to cook on this diet. The only thing that lacks is the time that it takes to cook the meals. I know it says 6 mins but actuality it is more like 10-15 minutes.

Men, Love & Sex: The Complete User's Guide for Women

David Zinczenko, Ted Spiker

Rodale Books, 2006

Very informative book for women about men
I bought this book for my wife in order to help her understand the mind of a man. She doesn't seem to get it after 20 years of marriage. However, I read it first just to make sure that it applied to me. I was very pleased with the book. It was "on the money" ...

Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!

David Zinczenko, Matt Goulding

Rodale Books, 2008

Arm Your Child With Eat This Not That For Kids!
Book Review: Eat This Not That For Kids! From: www.BasilAndSpice.com Have you ever visited a middle school cafeteria? Unbeknownst to parents, some school districts allow children to purchase three ice creams every day for their lunches! And our children are ...

Eat This Not That! Supermarkets Survival Guide: The No-Diet Weight Loss Solution
David Zinczenko, Matt Goulding

Rodale Books, 2008

With tens of thousands of products crammed into the walls of the neighborhood supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the timestrained consumer. But Eat This, Not That! Supermarkets changes all of that, offering discerning shoppers everywhere a simple plan for finding the ...

The Abs Diet - Six Week Plan to Flatten Your Stomach
David Zinczenko and Ted Spiker

Rodale, 2004

6 1/4" x 9 1/4" with 368 pgs. For everyone who has taken up arms in the battle against obesity. Today we begin winning the fight. Success Stories, Training Workouts with photos, Nutritional Values of Common Foods, Abs Diet Workout Logs, and The Whys and Hows.

Abdomen perfecto (The Abs Diet)

David Zinczenko, Ted Spiker

Aguilar, 2005

Excellente libro - Me ayudo a perder mas de 40 Kg y a mantenerme en forma
Una guia practica muy completa, que incluye muchos consejos para establecer habitos saludables de alimentacion (comer frecuentemente, escoger alimentos saludables) asi como un programa propuesto de ejercitacio que sin lugar a dudas te ayudara a mejorar tu salud, quemar ...

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker

Rodale, 2006

Uncommon Knowledge: Hundreds of How-To Tips from Your Favorite Celebs!

Rodale Books, 2000

Uncommon Knowledge has been a feature running on the back page of Men's Health magazine for more than five years, and is one of the magazine's most popular pages. In each edition, a celebrity discusses a topic that relates to men everywhere. Jackie Chan explains how to take a fall. The finer points of building a beach house are discussed by Bob ...

The Abs Diet for Women with Excercise DVD
David Zinczenko, Ted Spiker

rodale, 2008

Softcover version of this must have book is paired with its companion workout DVD.