books by Hyla Cass

books by Hyla Cass

books:

Hyla Cass

Hyla Cass

Avery, 1998

informative
While I am more of a fan of 5HTP than St Johns Wort,this book goes beyond the plant. This book does a great deal to talk about depression and teach people natural ways of improving their minds and lives.

Kava: Nature's Answer to Stress, Anxiety, and Insomnia

Terrence Mcnally, Hyla Cass

Prima Lifestyles, 1998

Congratulations and gratitude
This book continues the progress that is being made in the effort to rediscover the essential links between natural medicine, the human personality, and true health. It can be read to further personal well being and it is a testament of how our leading western ...

The Yeast Connection and Women's Health

William G. Crook, Elizabeth B. Crook, ...

Professional Books/Future Health, 2005

Help, finally!
This book has been a lifesaver for me! After 7 years of suffering from a myriad of symptoms, going from doctor to doctor, with no resolution to my problems, I finally got some relief after reading this book. Little did I know, all my symptoms were related to one root ...

User's Guide to Herbal Remedies: Learn About the Most Popular Herbs for Preventing Disease and Staying ...
Hyla Cass

Basic Health Publications, 2004

In this overview of the most popular herbs, Hyla Cass, M.D., describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. John's wort to elevate mood, and saw palmetto to prevent prostate disorders. Dr. Cass also provides clear guidelines for how to ...

Eight Weeks to Vibrant Health: A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore ...
Hyla Cass MD

Take Charge Books, 2008

New, updated and revised edition. More consumer friendly format. A complete program to good health through restored body balance. In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D. and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes ...

Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition

Hyla Cass

Basic Health Publications, 2007

Mehmet Oz and other experts praise Supplement Your Prescription!
For every dollar we spend on prescription drugs, we spend a dollar to fix a complication. Understanding how nutritional supplements affect these drugs could make them safer and more effective. --Mehmet Oz, M.D., Professor of Surgery at Columbia University and author ...

User's Guide to Vitamin C: Learn What You Need to Know About How Vitamin C Can Improve Your Total Health ...
Hyla Cass, Jim English

Basic Health Publications, 2002

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simple do not get enough Vitamin C from their diets. The User's Guide to Vitamin C explains the health benefits of this essential nutrient and how it can enhance your ...

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time

Hyla Cass, Patrick Holford

Avery, 2003

Finally something useful!
I don't know about you, but I get tired of health & nutrition books that go on and on about technical details without supplying any real information I can use. That is why I have appreciated the direct approach taken in Natural Highs. The authors clearly explain how to ...

8 Weeks to Vibrant Health

Hyla Cass, Kathleen Barnes

McGraw-Hill, 2004

A Must Read - Women Take Charge!
Women if you are tired of endless Doctor visits and multiple prescriptions, if you are tired of having your health problems ignored, misunderstood, overdiagnosed and dismissed- READ THIS BOOK. This book is for women of any age. This is the first book I have found ...

The Princess and the PMS:The PMS Owner's Manual / The Prince and the PMS: The PMS Survival Manual

Elizabeth Goodman, Herb Tanzer, ...

MBA COMMERCIAL/Quantum Leaves Publishing, 2007

A humorous read
The Princess and the PMS provides a funny, light read on a day you don't want to do much other than lay on the couch with your feet elevated. Although most of the information was not new to me, it is presented in a light hearted way that may take our minds off of our ...

FAQs All about Herbs (Freqently Asked Questions)

Hyla Cass

Avery, 1998

An Herbal Bible
As a gardener that likes to grow everything and anything I find herbs to be the best and most forgiving. This book gives you some really good Ideas to do and try to get an even better result in your herbal experience. A must for anyone.

How to Achieve Vibrant Health in 8 Weeks : An interview with Hyla Cass MD, Psychiatrist, and author of 8 ...
Hyla Cass MD, Elizabeth Lipski PhD

E-doc, 2005

An interview with Dr. Russel Sher and Dr.Sally Rockwell about the role of food sensitivities in pain, arthritis and inflammation, and the use of an elimination diet. They also talk about the specific nutritional supplements, and about the mechanisms of pain and inflammation, the role of essential fatty acids in pain management, and which ...

Bottom Line's Brain Boosting Library: The Natural Insomnia Cure, Secrets of Super Memory, Amazing ...
Paul J. Sorgi, Edward L. Schneider, ...

Bottom Line, 2008

Bottom Line's Brain Boosting Library: The Natural Insomnia Cure, Secrets of Super Memory, Amazing Breakthroughs for Undoing Depression, the Greatest Sex of Your Life, No More Alzheimer's by Paul J. Sorgi, Edward L. Schneider, Carl E. Hunt, Jamison Starbuck, Peter Achermann, William C. Dement, Ralph Pascualy, Vernon H. Mark, Donald F. Weaver, ...

User's Guide to Ginkgo Biloba (Basic Health Publications User's Guide)
Hyla Cass

Basic Health Publications, 2002

Ginkgo Biloba, an herb used for centuries in Asia, can improve memory and benefit the heart. Today, its amazing health benefits have been confirmed by scientific research. The User's Guide to Ginkgo Biloba describes all of its benefits-and exactly how and when you should use it.