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 James M. Haig  


  
The Nutrition Solution: A Guide to Your Metabolic Type
Harold J. Kristal, James M. Haig

North Atlantic Books, 2002

This is the answer to diet and heatlth.
Finally, the answer to why diets work for some and not others (low carb, low fat, etc) and why some vitamins are the same way. It is because there are four basic metabolic groups that eat two very different diets. Very informational with some chemistry. I loved it, and ... 		  
  







  
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