books about: excercise

books about: excercise

books:

Excercise

Step Forward 1 Step-By-Step Lesson Plans
with Multilevel Grammar Excercises CD-ROM: Language for Everyday ...
Jenni Currie Santamaria, Christy Newman

Oxford University Press, USA, 2006

Step Forward is a standards-based, four-skills course that integrates language instruction into real-life contexts. The program ensures learners' mastery of the language related to civics, the workplace, the community, and academics. Step-by-Step Lesson Plans The Step-by-Step Lesson Plans provide strategies for conducting Student Book ...

You the Owners Manual (An Insider's Guide to the Body That Will Make You Healthier and Younger)
M.D. AND MEHMET C. OZ, M.D. MICHAEL F. ROIZEN

Harper-Collins Publishers, 2005

HOW WELL DO YOU KNOW YOUR BODY? TAKE THE QUIZ! - AN INSIDER'S GUIDE TO THE BODY THAT WILL MAKE YOU HEALTHIER AND YOUNGER

Water Excercises: Workouts With the Aqua Noodle

Tomihiro Shimizu, Noriko Tachikawa

Meyer & Meyer Fachverlag und Buchhandel GmbH, 2005

Workouts with the Aqua Noodle
I really like this exercise book. It gives you an example of how to perform the exercise as well as variations of the exercise. It tells you what part of your body you are working and that is extremely helpful when teaching a class. I like that the books starts from ...

What Does Your Doctor Look Like Naked?: Your Guide to Optimal Health

Warren Willey

Trafford Publishing, 2001

Straightforward facts, painless to implement
I am a practicing surgeon and enjoyed reading Dr. Willey's book. His approach to weight loss is based on sound biochemical as well as medical principles. Rather than focusing on diet methods that require difficult to follow meal plans, starvation, total food group ...

PeeWee Pilates: Pilates for the Postpartum Mother and Her Baby

Holly Jean Cosner, Stacy Malin

Da Capo Press, 2005

Fabulous fitness fun!!
This is a great book. It is practical in its instruction and easy to follow. I highly recommend it for getting rid of that post-partum extra jiggle.

The Teacher's Guide to Big Blocks Grades 4-8: A Multimethod, Multilevel Framework (Four Blocks Series)

Carson Dellosa Publishing

Four Blocks (a Division of Carson-Dellosa), 2005

Great teacher resource
I plan to implement Big Blocks in my classroom next year. This is a great resource to help anyone get started.

Health Journeys Mind-Body Excercises for Stress Hardiness Optimization
Belleruth Naparstek

Health Journeys, 2007

For those engaged in dangerous or traumatizing work, such as soldiers or early responders, this program teaches critical self-regulation skills so people can maintain calm focus and peak performance during chaotic situations. Designed to stabilize the wide biochemical swings produced by acutely stressful events, this may provide extra inoculation ...

The Songwriter's Journal: 52 Weeks of Songwriting Ideas and Inspiration

Stan Swanson

Stony Meadow Publishing, 2007

It's a Songwriter's Toolkit
This is not a book you read; it's a book you do. It's a great workbook for songwriters, with sections for every week of the year. It includes places to jot down ideas, word games to inspire lyrics, chord progressions and melody lines to play with, and space to write a ...

Falun Gong : Principles and Excercises for Perfect Health and Enlightenment

Hongzhi, Li Hongzhi

Fair Winds Press, 2001

High level meditation
In my own opinion, this is the most concise and powerful spiritual teaching I have researched. Based on truth, compassion and tolerance, Falun Gong teaches a way to upgrade spiritual levels and gradually clean oneself of harmful habits and tendencies that are all to ...

A Picture Is Worth 1000 Words: Image-Driven Story Prompts and Excercises for Writers

Phillip Sexton

Writers Digest Books, 2006

Different! Excited to try
Just bought this book because it's so different from all the other writing-instruction books. In my humble opinion, writing fiction is about conjuring up images, emotions, and characters-- conjuring, in a word-- and the best writers make you visualize as you read. I ...

Measured Success! A Diet and Exercise Strategy Based on Counting Calories

Edward J. Coates

Trafford Publishing, 2006

Finally, something that works!
Having listened to the weight loss hype and fads that the media puts out, having tried some of it and failed, weight loss seemed hopeless....until I read this book and Ed Coates' other book called "Diet & Exercise: Uncomplicated!" I have been putting his simple ...

Women's Health & Fitness: Weight Loss & Exercise for Today's Woman with DVD (Audio Success) (Audio Success)
Donna Krech; et al

Topics Entertainment, 2005

Womens Health & Fitness Weight Loss & Exercise for Todays Woman Featuring: Donna Krech Greg Landry Jennifer & Dan Polimino: Americas Healthiest Couple Expert coaching for personal fitness! CD 1 Donna Krech The Total Solution for Losing Weight & Keeping It Off Avail yourself of the authors results-oriented program in metabolism ...

Pilates Lite: Easy Excercises to Lose Weight and Tone Up
Karon Karter

Fair Winds Press, 2004

Always wanted to try Pilates but thought it was too hard? Think again! Karon Karter has developed a form of Pilates that even beginners can master to firm up and get fit. Based on her successful Dallas classes of the same name, Pilates Lite shows readers how to burn fat and tone their core muscles with simple Pilates moves. Illustrated in lavish ...

HANON The Virtuoso Pianist In Sixty Excercises For the Piano, Book 1

G. Schirmer, 1928

9 x 12 inches - Sheet Music Yellow booklet with black outlining on the border.

United States Marrine Corps Workout

Andrew Flach, Peter Field Peck

MJF Books, 2006

Great!
Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to the marines! This inside look at ...