books: food you crave

books: food you crave

books:

Food you crave

Why Women Need Chocolate: Eat What You Crave to Look Good & Feel Great

Debra Waterhouse

Hyperion Books (Adult Trd Pap), 1996

Satisfy food cravings, lose weight, and feel great
This book takes a revolutionary approach to a woman's nutritional needs and how they affect her energy level, mood, and actual weight loss. The author encourages women to learn to follow food cravings and satisfy them within reason. Her view is that denying a food ...

Outsmarting Female Food Cravings: How to Get the Body You Want by Eating the Foods You Crave
Debra Waterhouse

Hyperion Books (Adult Trd Pap), 2002

Why Women Need Chocolate: How to Get the Body You Want by Eating the Foods You Crave
Debra Waterhouse

Diane Pub Co, 1995

Waterhouse, a bestselling author & nutritionist, has conducted groundbreaking research that shows that chocolate is the number-one craved food among women. And she has found that sensibly indulging your craving for chocolate or any other food is better than depriving yourself. That's because contrary to popular belief, food cravings are not a ...

The Food You Crave: Luscious Recipes for a Healthy Life

Ellie Krieger

Taunton, 2008

Healthy and Happy
This book is God-sent! I am so happy that my husband and I are able to prepare healthy meals that are also satisfying. I love that Ellie takes recipes we already know and love, but exchanges some ingredients for healthier ones. In addition, her first few pages of the ...