books about: freeing

books about: freeing

books:

Freeing

Freeing Your Child from Negative Thinking: Powerful, Practical Strategies to Build a Lifetime of Resilience, ...
Tamar E. Chansky

Da Capo Lifelong Books, 2008

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative ...

Pass Through Panic: Freeing Yourself from Anxiety and Fear

Claire Weekes

Highbridge Audio, 2005

Excellent
This is my second copy of this cd as the first one got scratched. I've loved Claire Weekes for years and this cd is the perfect companion for her books. I listen to it in the car when my agoraphobia starts creeping back. Her voice is soothing, and the information is ...

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and ...

Tamar E. Chansky

Broadway, 2004

A very helpful book!
I really enjoyed this book. It was very user friendly, and showed how to help your child, by giving you the appropriate language to use to explain feelings of anxiety/fear and how to take charge of them.

Freeing Yourself from the Narcissist in Your Life

Linda Martinez-Lewi

Tarcher, 2008

Becoming Savvy About Narcissists Is A Must
I have always been a trusting person. Some would call me naive. Often this point of view has worked but I have run into a lot of grief at work with a supervisor who is mean and unfair. She constantly criticizes me even when I haven't made a mistake. She walks around ...

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

J. Mark G. Williams, John D. Teasdale, ...

The Guilford Press, 2007

Waking Up to Your Life Again: A Brilliant Guide to Understanding Depression
I was actually led to seek out information on meditation as a treatment for depression through a book called Surviving America's Depression Epidemic by psychologist Bruce E. Levine. That book takes a highly insightful approach to investigating the sociological and ...

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children ...

Tamar E. Chansky

Three Rivers Press, 2001

So helpful as a companion to therapy
If your child is suffering from OCD and you're exploring therapy, this book should help reinforce the behavior therapy techniques that will be taught to get the disorder under control. You'll learn exactly what kinds of things to say and what not to in a crisis ...

Writing Down the Bones: Freeing the Writer Within

Natalie Goldberg

Shambhala, 2005

Wow, writing doesn't have to be painful heinous experience to avoid at any/all costs?
I'm a freelance creative and sometimes (ok, often) need to be reminded why I write. And that I actually love it way, way more than I hate it. Natalie Goldberg's teeny pocket book is perfect motivation for any writer of any genre including the personal journal. This is ...

Freeing the Natural Voice: Imagery and Art in the Practice of Voice and Language

Kristin Linklater

Drama Publishers, 2006

Highly Recommended
As a theatre director, I have read a lot of books about other directors and stagecraft, and far fewer about the intimate work of the actor. I never got around to making a close study of voice until now, and FTNV has been a wonderful revelation for me. Not only is ...

Working With You is Killing Me: Freeing Yourself from Emotional Traps at Work

Katherine Crowley, Kathi Elster

Business Plus, 2007

"You is Killing Me"
Hard cover book arrived in very good shape...like new and very quickly. Since the title of the book is "Working with you is killing me" the very 'quick' arrival may have saved a life :)

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul

Melody Beattie

HarperOne, 1996

Great Book
I had her first book and really like it, but this one is better! The entries are short, but are incredibly motivational and offer a great deal of food for thought. They are a perfect way to end the day on a positive note! I would reccommend this to anyone.

Time Management for the Creative Person: Right-Brain Strategies for Stopping Procrastination, Getting Control ...

Lee Silber

Three Rivers Press, 1998

Fantastic for people who cringe at the words "time management"
If typical time-management advice leaves you cold, this book offers a refreshingly different perspective, and tons of practical ideas that are based on creative and abstract thinking, not linear, robotic instructions. This is for those of us who are usually 5 minutes ...

When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

Jane R. Hirschmann

Ballantine Books, 1996

Brilliant!!!
This book is BRILLIANTLY conceived. It isn't about losing the weight first; it's about learning to love yourself first and unconditionally. What comes after that is your whole LIFE. The diet industry has convinced us that when you lose the weight, then you can/will ...

Foolsgold: Making Something from Nothing and Freeing Your Creative Process

Susan G. Wooldridge

Harmony, 2007

Disappointed at first, now I love it!
I heard about this book from Teesha Moore's blog, where she raved about it. For the first chapter or two, I was disappointed. Hardly any artistic "how-to" information, and a lot of what seemed to be whining. (The book was written shortly after her father passed away, ...

The Bipolar Advantage

Tom Wootton

Bipolar Advantage Publishers, 2005

Learning to Love Despite Everything
I cannot tell you how excited I was to happen upon the book THE BIPOLAR ADVANTAGE. The idea that someone had written a book with that title seemed enough, but I figured since Tom Wootton had gone to the trouble to write and publish more than just that phrase, I should ...

A Master Class in Gremlin-Taming(R): The Absolutely Indispensable Next Step for Freeing Yourself from the ...

Rick Carson

Collins Living, 2008

Helping Me to Help Others
As a teacher and collegiate athletic coach I found "A Master Class in Gremlin Taming" to be extremely beneficial. Carson's Gremlin Taming method helps me be aware of the barriers I create that limit my potential. By being aware of my own blocks, I am able to help my ...