books about: healthier

books about: healthier

books:

Healthier

Changes That Heal: How to Understand the Past to Ensure a Healthier Future

Henry Cloud

Zondervan, 1997

This book will change your life
Dr. Cloud discusses some intense topics in Changes that Heal. If you have trouble setting boundaries with people, or if you didn't even know that you are supposed to be setting boundaries with people then read this! It is not an easy read. I think I would typically ...

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years ...

Dawn Jackson Blatner

McGraw-Hill, 2008

Yum--and a fun read
I'm a client of Dawn's and what I love about this book is that it reflects her personality and her enthusiastic attitude towards food. It's not about cutting bad things out but putting healthy things in, and above all enjoying what you eat. This lady believes in what ...

YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You ...

Mehmet Oz, Michael F. Roizen

Collins Living, 2008

The Very Best to a Healthy Life!!!
As noted I love anything Dr. Oz has to say. As a doctor's daughter, I relay on these books and find them a great read. He and his partner have truly made me look forward to a healthy long life ahead. I only wish my dad could have benefitted from their wisdom and his ...

YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger

Michael F. Roizen, Mehmet Oz

Collins, 2005

Simple & easy guide to your body - it is not just for dummies, good for even the most "well read folks"
There is so much information about our body, diseases & fitness on the internet that most of us would think that we do not need to read another book on our bodies, hmm, well think of it again - do you really understand what and how does our arteries get clogged, what ...

Exercising the Penis: How to Make Your Most Prized Organ Bigger, Harder & Healthier (Penis Enlargement)

Aaron Kemmer, Deby Cassill, ...

CreateSpace, 2008

Thank You, Mother.
I received this book, on my birthday, from my mother. She says she picked it up, wrapped it, and presented it to me in front of all my friends, pets, teachers, enemies, monks, lawyers, tubbies, Grandmas, etc. as an "accident." According to mother, she thought it was a ...

The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier ...

Devin Alexander

Broadway, 2008

I love, love, love this book!
Finally a healthy cookbook that has yummy recipes! Even my husband has been so impressed! We highly recommend the Chicken Picatta, Chocolate chocolate brownie cups, mostly moms marinara, and the honey glazed spiced pork tenderloin. I have always enjoyed cooking but ...

Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

Susan O'Brien

Da Capo Press, 2006

Love this book
I have made about 10 of the receipes in this book and each one has turned out terrific. This was the first cookbook I found when I found out I needed to stay away from gluten and while I was already eating sugar-free, the book has helped blend the two together. The ...

How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical ...

Jan Garavaglia

Crown, 2008

How Not to Die: 10 Lessons to Save Your Life
From: www.BasilAndSpice.com Author & Book Views On A Healthy Life! Book Review: How Not to Die: Surprising Lessons on Living Longer, Safer, and Healthier from America's Favorite Medical Examiner (Crown Pub., 2008) by Jan Garavaglia, M.D. A FirstLook Review ...

Green Goes with Everything: Simple Steps to a Healthier Life and a Cleaner Planet

Sloan Barnett

Atria, 2008

A book to be savored and returned to again and again
"Most Americans, but especially children, have dozens of pesticides and other toxic compounds in their bodies, many of them linked to health threads. A source of many of these toxins? Common, everyday, run of the mill household consumer products. There's no polite way ...

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Hope S. Warshaw

Agate Surrey, 2008

Must have for anyone who eats out
This is a handy book for anyone who eats out. My favorite part is the suggested meals to order for each type of restaurant (Italian, Mexican, Chinese, Pizza, etc.). The author's tips are practical and straightforward. I like that she makes it possible to eat well ...

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

Paul Mcglothin, Meredith Averill

Collins Living, 2008

CR Way Paul Mclothlin
This has been an eye opener as far as calorie restriction and good health. I truly value this book and the wonderful recipes they have.

Smart Medicine for a Healthier Child

Janet Zand, Robert Rountree, ...

Avery, 2003

Well-Rounded for ALL Parents
This book has finally combined all views of medicine from the conventional to the all-natural. I enjoyed sharing this book with my pediatrician, who had great things to say about my approach. I love this book and reach for it every time I suspect a cold or illness. We ...

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

Jane R. Hirschmann, Carol H. Munter

Da Capo Press, 2008

This Really IS the Answer
Honest. Thoughtful. Insightful. True. Read both Overcoming Overeating and When Women Stop Hating Their Bodies by the same authors, join the online group at Yahoo! Groups, and solve your problems with weight, body image, dieting and all the rest of it. It may not ...

The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth

Marshall H. Klaus, John H. Kennell, ...

Da Capo Press, 2002

bought it new, perfect condition. Shipped quickly.
Currently going through birth doula certification through DONA, this is one of the required reads.

Kosher by Design Lightens Up: Fabulous food for a healthier lifestyle
Susie Fishbein

Mesorah Publications Ltd., 2008

This sixth volume in Susie Fishbein's celebrated Kosher by Design cookbook series was crafted with your good health in mind! Kosher by Design Lightens Up is a gorgeous culinary guide, bursting with easy-to-do ideas for eating and feeling better. This cookbook teaches healthy cooking and food combining techniques, with special commentary by ...