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Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve ...
Brad Hamler
Hatherleigh, 2006
MS tool
This is a good book and I've incorporated the suggestions and exercises into my own regimen. The nerve damage I have is primarily between my left hip down to my left knee. I've spent four years trying to slowly work my way through severe muscle pain, and one thing I've ...
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The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command
Stewart Smith, Mike Mejia
Hatherleigh Press, 2003
Outside Workouts
If you're tired of heading to the gym to workout, these exercise programs will give you a fresh routine you can do outside.
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The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)
James Villepigue, Hugo Rivera
Hatherleigh Press, 2006
excellent
This book is a must have if you are serious about good nutrition and getting into shape. After 4 weeks of following their nutritional guide and their workout guide, I am in as good of shape as I was while in my early 20's as an airborne ranger in the military.
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The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)
James Villepigue, Hugo Rivera
Hatherleigh Press, 2006
This workout = me 36 pounds lighter.
This workout is worth trying. I committed myself to doing the exercises for three months. It has now been four months and I have lost 36 pounds. I don't follow the eating plan they have, but I do think some aspects of it are good. My husband has followed the man's ...
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The Complete Book of Raw Food, Second Edition: Healthy, Delicious Vegetarian Cuisine Made with Living Foods * ...
Hatherleigh Press, 2008
Raw food made easy
I just received my copy of The Complete Book of Raw Food and I love it already! I am new to the raw food movement but very interested in it. I looked around for a book that would be informative but too intimidating and this one definitely caught my eye! In the ...
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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for ...
Paul Frediani, William Smith
Hatherleigh Press, 2007
target audience
This book is RICH with information and covers quite a spectrum. I don't usually leave comments but this book is worth the time.. I was able to meet the authors too and they are no joke.
(no wonder this is on a best-seller list. wow)
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The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes
Robert Latkany
Hatherleigh Press, 2007
A list of resources and an index round out this solid guide
Board-certified ophthalmologist and founder/director of the Dry Eye Clinic Robert Latkany presents The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes, a guide written especially to help the 77 million Americans (and millions of ...
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The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Updated for Today's Warrior Elite
Stewart Usn (Seal) Smith
Hatherleigh Press, 2008
A Must Buy!
This is perhaps the finest workout manual ever produced. I always have liked the idea of using callesthenics to get in shape beacause not only is it a little safer than weightlifting, but it can be done anywhere with no expensive gym membership or equipment. Before I ...
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Natural Baby and Childcare: Practical Medical Advice and Holistic Wisdom for Raising Healthy Children
Lauren Feder
Hatherleigh, 2006
The best yet!
This book is the best book on natural health care for children I've bought and I've bought several. I am really impressed with the "When to call a Doctor Chart". It is easy reading and easy to understand.
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The Oxygen Revolution: Hyperbaric Oxygen Therapy: The Groundbreaking New Treatment for Stroke, Alzheimer's, ...
Paul G. Harch, Virginia Mccullough
Hatherleigh Press, 2007
Great book - must read!!
Finally a book on hyperbaric oxygen therapy that is written in terms that are understandable for someone without advanced medical training! Really explains how oxygen helps heal, very informative and truly well written! Thanks to the authors!
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The Official U.S. Air Force Elite Workout
Andrew Flach
Hatherleigh Press, 2004
Ignore the poor reviews
I read through all the reviews before ordering this book & came to the conclusion that either the wrong people are enlisting in the military or people are selecting the wrong Military Occupational Specialty. After about five minutes I had my personal fitness plan ...
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The Parents' Concise Guide to Childhood Vaccinations: From Newborns to Teens, Practical Medical and Natural ...
Lauren Feder
Hatherleigh Press, 2007
Very good
I got scared about all this vaccination-autism fuss, and this book is very informative about vaccinations, it gives you tips and all the information to make a decision and even investigate more about all this. I feel more prepared and confident when I talk to my ...
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The Body Sculpting Bible for Women
James Villepigue, Hugo A. Rivera
Hatherleigh Press, 2002
Great guide
When I bought this book three years ago it was on a recommendation from a friend. I took it with me when I got sent overseas. I have read this book cover to cover several times and have bought the one for abs as well. I have found this book to be a helpful tool ever ...
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The SWAT Workout: The Elite Exercise Plan Inspired by the Officers of Special Weapons and Tactics Teams
Stewart Smith
Hatherleigh, 2006
SOLID WORKOUT
Another solid workout from Stew. There is something for everyone here, no matter your level of fitness. I was a little intimidated at first by the sheer amount required to make it through a single cycle of the Police Academy Workout (the first of three presented in ...
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Maximum Fitness : The Complete Guide to Navy SEAL Cross Training
Stewart Smith
Hatherleigh Press, 2001
complete workout
This book covers everything,weights,cardio,flexibility,cycling and combat conditioning.If you want a book that covers all around fitness written by a guy that "knows a thing or two" about fitness,you won't be disappointed.Mr. Smith takes the best of all workouts and ...
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