books by Hatherleigh Press

books by Hatherleigh Press

books:

Hatherleigh Press

Maximum Fitness : The Complete Guide to Navy SEAL Cross Training

Stewart Smith

Hatherleigh Press, 2001

complete workout
This book covers everything,weights,cardio,flexibility,cycling and combat conditioning.If you want a book that covers all around fitness written by a guy that "knows a thing or two" about fitness,you won't be disappointed.Mr. Smith takes the best of all workouts and ...

The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery

M. Laurel Cutlip

Hatherleigh Press, 2005

Easy to make, good tasting and good for you recipes
The Cardiac Recovery Cookbook: Heart-Healthy Recipes For Life After Heart Attack Or Heart Surgery by registered dietician and licensed nutritionist M. Laurel Cutlip and nutrition consultant Sari Budgazad offers a 216-page compendium of easy to make, good tasting and ...

The Arab Mind

Raphael Patai

Hatherleigh Press, 2002

A Must Read
I have lived in the Middle East, on and off, for four years, and no book explained the Arab mind as well as Raphael Patai's. Written over 30 years ago, it still rings true in so many aspects, and definitely helps explain the cultural clashes that still occur and slow ...

The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command

Stewart Smith, Mike Mejia

Hatherleigh Press, 2003

Outside Workouts
If you're tired of heading to the gym to workout, these exercise programs will give you a fresh routine you can do outside.

The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)

James Villepigue, Hugo Rivera

Hatherleigh Press, 2006

This workout = me 36 pounds lighter.
This workout is worth trying. I committed myself to doing the exercises for three months. It has now been four months and I have lost 36 pounds. I don't follow the eating plan they have, but I do think some aspects of it are good. My husband has followed the man's ...

The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes

Robert Latkany

Hatherleigh Press, 2007

A list of resources and an index round out this solid guide
Board-certified ophthalmologist and founder/director of the Dry Eye Clinic Robert Latkany presents The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes, a guide written especially to help the 77 million Americans (and millions of ...

The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)

James Villepigue, Hugo Rivera

Hatherleigh Press, 2006

excellent
This book is a must have if you are serious about good nutrition and getting into shape. After 4 weeks of following their nutritional guide and their workout guide, I am in as good of shape as I was while in my early 20's as an airborne ranger in the military.

The Complete Book of Raw Food, Second Edition: Healthy, Delicious Vegetarian Cuisine Made with Living Foods * ...

Hatherleigh Press, 2008

Raw food made easy
I just received my copy of The Complete Book of Raw Food and I love it already! I am new to the raw food movement but very interested in it. I looked around for a book that would be informative but too intimidating and this one definitely caught my eye! In the ...

The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Updated for Today's Warrior Elite

Stewart Usn (Seal) Smith

Hatherleigh Press, 2008

A Must Buy!
This is perhaps the finest workout manual ever produced. I always have liked the idea of using callesthenics to get in shape beacause not only is it a little safer than weightlifting, but it can be done anywhere with no expensive gym membership or equipment. Before I ...

Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for ...

Paul Frediani, William Smith

Hatherleigh Press, 2007

target audience
This book is RICH with information and covers quite a spectrum. I don't usually leave comments but this book is worth the time.. I was able to meet the authors too and they are no joke. (no wonder this is on a best-seller list. wow)

Golf Flex: The Complete Workout: Flexibility and Strength Conditioning for Better Golf (with DVD), Expanded ...

Paul Frediani

Hatherleigh Press, 2005

Works for me
Easy to understand and follow. When I use the stretches in this book I actually play a little better, do not tire as much, and am not as stiff the day after. I am 60 so I need to keep limber. Of course the key is to stretch regularly, not just the day you play.

The Body Sculpting Bible for Women

James Villepigue, Hugo A. Rivera

Hatherleigh Press, 2002

Great guide
When I bought this book three years ago it was on a recommendation from a friend. I took it with me when I got sent overseas. I have read this book cover to cover several times and have bought the one for abs as well. I have found this book to be a helpful tool ever ...

The Parents' Concise Guide to Childhood Vaccinations: From Newborns to Teens, Practical Medical and Natural ...

Lauren Feder

Hatherleigh Press, 2007

Very good
I got scared about all this vaccination-autism fuss, and this book is very informative about vaccinations, it gives you tips and all the information to make a decision and even investigate more about all this. I feel more prepared and confident when I talk to my ...

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength, Revised ...

Dianne Ma Daniels

Hatherleigh Press, 2004

WHAT YOUR DOCTOR FORGOT TO TELL YOU!!
Like many people who are diagnosed with osteopenia or osteoporosis, I recived just about NO information from my doctor on how to improve bone health. It was just -- "take this pill and I'll see you at your annual physical." I was deeply upset that she had no ...

The Oxygen Revolution: Hyperbaric Oxygen Therapy: The Groundbreaking New Treatment for Stroke, Alzheimer's, ...

Paul G. Harch, Virginia Mccullough

Hatherleigh Press, 2007

Great book - must read!!
Finally a book on hyperbaric oxygen therapy that is written in terms that are understandable for someone without advanced medical training! Really explains how oxygen helps heal, very informative and truly well written! Thanks to the authors!