books by New Harbinger Publications

books by New Harbinger Publications

books:

June Foray Sitting Fit Anytim... Mark Twain Tonight... Rebecca De Mornay New Harbinger Publ...

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your ...

Matthew McKay, Patrick Fanning

New Harbinger Publications, 2000

A serious expression of wisdom and caring.
I have been turning this book inside out for the past few months now. And I am still almost without words. There are parts of this book that are more heart-wrenching, touching and beautiful than any literature. There is a feeling of genuine tenderness and concern. ...

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson Ph.D., with Richard Mendius MD

New Harbinger Publications, 2009

The authors deserve a nobel prize
This is one of the most amazing, life changing books I've ever read, and I've read a LOT in my 51 years. It's the only book I've ever taken the time to review on Amazon and I'd give it 100 stars if I could. Bringing together wisdom from the fields of psychology, ...

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

Clair Davies, Amber Davies

New Harbinger Publications, 2004

Cured my forearm/wrist pain and relieved my TMJ condition as well
About a year ago, I began to suffer from pain and tightness in my wrists, forearms, and hands; This was undoubtedly related to my computer job and hobbies that were very hand/wrist intensive. Over time, my condition steadily deteriorated. I tried various forms of ...

The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

Martha Davis, Elizabeth Robbins Eshelman, ...

New Harbinger Publications, 2008

A classic guide
This book is full of good practical advice. In combination with a regular practice of mindfulness meditation you will have all the tools you need to beat stress and find more balance. For more on mindfulness, read The Path of Mindfulness Meditation

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality ...

Paul T. Mason, Randi Kreger

New Harbinger Publications, 2010

Thank you for explaining!!!
I could not understand how a family could be so horrible to each other and why the never ending need for pretend. I now understand, my mantra is I didn't cause this, I can't control this and I can't cure this. I am getting away from the BP person in my life, and ...

Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal ...

Matthew McKay, Jeffrey C. Wood, ...

New Harbinger Publications, 2007

DBT saved my life.
The principles and tactics of dialectical behavior therapy (and the people that taught them to me) saved my life. This workbook is an excellent tool to supplement DBT training but is not a stand-alone treatise on DBT. A helpful source for review and DBT skill ...

The Anxiety & Phobia Workbook, Fourth Edition

Edmund J. Bourne

New Harbinger Publications, 2005

Don't obsess about whether to get it, just buy it
This book was immediately and hugely helpful for my significant other and enlightening for me as a partner, and we've recommended it to others who, we're told, have had the same reaction. We're not only reading it, but re-reading it and taking notes and following its ...

50 Ways to Soothe Yourself Without Food

Susan Albers

New Harbinger Publications, 2009

A great resource to help stop mindless eating
As a psychologist, I'm frequently on the lookout for books that can help the people I work with. Dr. Albers's book is an excellent resource for people who are struggling with eating issues. As many people struggle with eating mindlessly (when they're not hungry or ...

The Self-Esteem Workbook

Glenn R. Schiraldi

New Harbinger Publications, 2001

Insightful
I highly recommend this. I am someone who knew I needed a little help with my self-confidence/esteem, but it wasn't something that was debilitating. I just knew I wasn't reaching my potential, and it was because I seemed to be sabotaging myself and holding myself back. ...

The Untethered Soul: The Journey Beyond Yourself

Michael A. Singer

New Harbinger Publications/ Noetic Books, 2007

The Most Profound Spiritual Book I've Read
I'm not going to use a lot of words here for one has to directly experience the profound spiritual impact that this book can bring forth. If you are a seeker and lover of the Truth and you want or feel that there is something more, then this book is a must read. I ...

Disarming the Narcissist: Surviving & Thriving With the Self-Absorbed

Wendy T. Behary

New Harbinger Publications, 2008

This Book Satisfied My Quest
For a couple of years now i've been on a quest to learn about narcissists & how to deal with them. Several years ago i lived with a man(boy) for 2 years (he is still in my life). at first his attentiveness & fixation on me & absolute "love" seemed great. inside, ...

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Mary Beth Williams, Soili Poijula

New Harbinger Publications, 2002

Should be mandatory issue by the Veteran's Administration
This book should be handed out by the Veteran's Administration. It helped me more than their counselors have. And it let me do it at my own pace.

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes

New Harbinger Publications, 2005

Spectacular
I suffer of OCD and panic attacks (if Hell exists, and I believe so, I am sure it has to be something like an eternal panic attack). My life had been, for many years -about 15-, all about my obsessions, compulsions and fears. I lived in a continuous reactive mode to my ...

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and ...

John P. Forsyth, Georg H. Eifert

New Harbinger Publications, 2008

Faith is the assured expectation of things unseen in which we merely have evidence.
Knowing that I know nothing, I am aware that I do have opinions. But my opinions keep changing. Some people call this "learning." I call it changing faith. Even scientists know they are accepting theories as true based on evidence that convinces them to have faith. ...

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

Randy J. Paterson Ph.D.

New Harbinger Publications, 2000

This book Works!
I tried everything to become assertive, but before I discovered this book, nothing taught me this ability, it will work for you too, if you commit to it, it's so much harder than it seems but that's just because you need it so bad! You will be amazed how you you ...