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The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ...
Arthur Agatston
Rodale Books, 2005
BEST BOOK
THis is the ONLY book you need to start losing weight!! I LOVE it. It is very simple to follow and if you don't care how or why South Beach works- you just want to lose weight- this is the book for you!!! The diet really does work and it's so easy - after the first ...
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Steering by Starlight: Find Your Right Life, No Matter What!
Martha Beck
Rodale Books, 2008
How to Empower Your Life
Steering by Starlight: Find Your Right Life, No Matter What! by Martha Beck is an empowering,wonderful book. Beck is a Harvard educated life coach.
She writes: "My goal in writing this book is to help you find your deepest sense of purpose--to give you back to ...
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The South Beach Diet Cookbook (The South Beach Diet)
Arthur Agatston
Rodale Books, 2004
South Beach Diet works miracles!
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 ...
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ...
Arthur Agatston
Rodale Books, 2005
If you're doing South Beach - buy this!
This cookbook has so many great recipes and they are so quick and easy. Makes losing weight a breeze and very satisfying. You will be eating something different every day for months and loving it all.
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The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
Arthur Agatston
Rodale Books, 2007
Mmmmmm yummy!
I was not too optimistic about this book because I found the original SB diet recipes to be too time and money consuming w/too many ingredients that were not in my cupboard. So I flipped through this initially and the photo were awesome, but again I did not let that ...
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Arthur Agatston, Joseph Signorile
Rodale Books, 2008
Better results than I ever expected!
I decided to give the South Beach Diet a try. I just completed Phase I and have lost 11 pounds in 14 days! As a woman with PCOS, I have never lost weight this easily. After the first few days, it gets easier and I don't even miss the sugar or starchy carbs. I love ...
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
David Zinczenko, Ted Spiker
Rodale Books, 2008
AWESOME, AWESOME, AWESOME!!!
I was trying for about 8 months to lose the remaining 30lbs of post-baby weight I had (of an original total of 60lbs!). I had definately plateaued and actually was beginning to gain weight back! I came across this book and it specifically addressed this issue. I lost ...
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The Organic Gardener's Handbook of Natural Insect and Disease Control: A Complete Problem-Solving Guide to ...
Rodale Books, 1996
The perfect handbook
The book really is complete, easy to consult and delightful to page through. I live in a tropical area outside the US and was afraid the book might not cover the (many) pests we withstand here. But they were all there, and were referred to attacks against tropical ...
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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
David Zinczenko, Matt Goulding
Rodale Books, 2007
Informative and Fun
My order was delivered in perfect shape and earlier than expected !
This book is informative and fun! It has shaped my eating habits a bit and I have already lost 4 pounds~
I bought three of them and shared them with family so I paid for an extra book instead of ...
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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
Devin Alexander, Karen Kaplan, ...
Rodale Books, 2006
wealth of information
This book if far more that I expected it to be, far more than a cook book! It has so much information before you ever get to the recipes it is amazing. It is an overview of how the system works for Biggest Loser. I would recommend it to anyone wanting to adopt a ...
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Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
Robert dos Remedios
Rodale Books, 2007
Power training book review!!
This book is great! Robert dos remedios has changed my way of thinking about strength training. I use the compound exercises and I have been able to burn way more body fat and get the decent size gain i so desired in a shoirt amount of time. AND ITS FUNCTIONAL ...
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Mario Lopez's Knockout Fitness
Mario Lopez, Jeff O'Connell
Rodale Books, 2008
Mario Tells All
Okay, we've all seen Mario Tango and Disco. There's no doubt that as talented a dancer as he is, he is in serious physical condition. This book is stuffed with photos which are very helpful when it comes to proper form during exercise but the real meat of this book is ...
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The Four Day Win: End Your Diet War and Achieve Thinner Peace
Martha Beck
Rodale Books, 2006
The answer to global fattening
This book is the answer to the global fattening epidemic. And yet - there is still a global fattening epidemic. What gives?
I think it's because - except for people like you - most human beings don't read anymore. Maybe life has become too busy - not enough brain ...
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The Abs Diet Eat Right Every Time Guide
David Zinczenko, Ted Spiker
Rodale Books, 2005
The Abs Diet and eating right...
The Abs Diet Eat Right Every Time Guide
The book is helpful, informative, and easy to follow - even with a very busy lifestyle. I recommend it to anyone who doesn't feel they have the time to eat healthy. The home recipies are good, and you are provided with a list ...
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The Intellectual Devotional: Revive Your Mind, Complete Your Education, and Roam Confidently with the ...
David S. Kidder, Noah D. Oppenheim
Rodale Books, 2006
Exactly as advertised
Great Book...It is exactly as it states, one page;one new topic. All so far are very interesting. This seems like it would be a great textbook for some class. Only thing I would tell prospective buyers...print/font is extremely small. I don't wear glasses or have ...
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