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Bulls Island
Dorothea Benton Frank
William Morrow, 2008
Bulls Island
I have read all of Dorothea Benton Frank's novels. I am a fan because she always accurately includes the history and local color of the Low Country. While this was not my favorite, I enjoyed reading it while vacationing on Isle of Palms.
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South ...
Arthur Agatston
Rodale Books, 2005
Quick and Delicious
Delicious, quick, and easy recipes. The recipes featured here are ready in a fraction of the time needed to prepare those found in companion book, The South Beach Diet Cookbook. I'd recommend this to anyone who wants to try the South Beach Diet, but doesn't have a lot ...
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Arthur Agatston, Joseph Signorile
Rodale Books, 2008
SUPERCHARGE WITH THE SOUTH BEACH DIET
The South Beach Diet Supercharged reinforces the South Beach way of eating involving good carbs, good fats, lean protein, and low-fat dairy. This new book includes a three-phase workout to go along with the three-phase diet plan. The diet phases are:
Phase 1: Eat ...
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The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
Arthur Agatston
Rodale Books, 2007
Fun book
This is a great book with great tasting recipes. Some are a bit involved,but none are difficult. I would recommend this cook book to everyone that is interested in the South Beach Diet program.
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The Unofficial Guide Walt Disney World 2009 (Unofficial Guides)
Bob Sehlinger, Len Testa
Wiley, 2008
Just bought this book
As we are planning a return trip to Orlando/Disney in 2009, I discovered this book and decided to buy it.There is so much practical information in it. Only downside as far as I can see is that when you go to the website that they recommend for more information, you ...
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The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America (The South Beach Diet)
Arthur Agatston
Rodale Books, 2005
South Beach Diet works miracles!
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 ...
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The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ...
Arthur Agatston
Rodale Books, 2005
Very easy reference
This is a really great book that can be carried around and referred to easily. It has almost every imaginable food in alphabetical order so it is easy to reference. Great book, I use it constantly.
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The ...
Arthur Agatston
St. Martin's Paperbacks, 2003
You lose the CRAVINGS !
First, I am not a dieter! I never believed in that, but for a short stature, and midlife, my weight was at a standstill after lots of walking daily. I needed to lose at least 15 pounds, possibly 20.
Hubby, on the other hand, was the first to diet, since he has ...
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The South Beach Diet Cookbook (The South Beach Diet)
Arthur Agatston
Rodale Books, 2004
Now that's what I like - diet recipes that are also tasty!
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too ...
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The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends
Arthur Agatston
Rodale Books, 2006
A Must Have For Holiday and Celebrations
If you follow a low-carb lifestyle and ever entertain or celebrate holidays then this book is a must-have.
I have several low-carb cookbooks but this one is different. Whatever other low-carb cookbooks you have, you need this one too. So many of us end up putting ...
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ZonePerfect Cooking Made Easy
Gloria Bakst, Mary Goodbody
McGraw-Hill, 2006
Honest review of a great book
The introduction to the book is one of the best I have read. It explains what the zone perfect system of living is in a manner that is easy to understand. When one finishes reading it one is ready to follow the Zone Perfect System if they wish.
The receipts are ...
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South Beach Diet CD Low Price (The South Beach Diet)
HarperAudio, 2006
Great Diet - summarized well
The Audio book does a great job of summarizing the South Beach Diet, and is a great start (especially for those who are challenged for time and reading the full book is too much).
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Thailand's Islands & Beaches (Regional Guide)
Andrew Burke, Austin Bush
Lonely Planet, 2008
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La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y ...
Arthur Agatston
Rodale Books, 2004
Excellent diet
I received the book with a mark (very small mark) but works perfect for me. I recommend it to everyone, no matter if you want to be on a diet or not.
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Arthur Agatston
Rodale, Inc., 2003
Heaven Sent!
I bought this book after two of my coworkers went on this diet and both lost 12 lbs in 2 weeks. I've been following the program for a little over a week and have lost 7 lbs already! The best part about it is I FEEL healthier and more energetic. This is not so much a ...
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