books about: well-being

books about: well-being

books:

Well-being

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Daniel J. Siegel

W. W. Norton, 2007

Hands down the best book on this topic.....
I've always been a fan of this author, he is a scholar, excellent writer and based on his writing a wise individual. What makes this book especially good from my perspective is the balancing of subjective information from the world's wisdom traditions and his own ...

The Body Toxic: How the Hazardous Chemistry of Everyday Things Threatens Our Health and Well-being

Nena Baker

North Point Press, 2008

Well Done
Body Toxic, by journalist Nena Baker, is a well researched book on a sobering and chilling topic. Baker describes the ineffectiveness of both the EPA and FDA. She writes: "A scathing 2007 report prepared by members of the agency's own science advisory panel ...

Mindful Movements: Ten Exercises for Well-Being

Thich Nhat Hanh

Parallax Press, 2008

Mindfulness made simple
The DVD portion of the product is GREAT!!! The Book is helpful and the illustrations very colorful, pleasant and mindful.

The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being

Hale Dwoskin

Sedona Press, 2003

Imagine if you could let go of any unwanted feelings
Imagine if you could let go of any unwanted feelings . . . even better, think about how great it would be if you had a simple procedure that could help you achieve this state of mind in a very short period of time. That's the basis of THE SEDONA METHOD by Hale ...

Happiness: Unlocking the Mysteries of Psychological Wealth

Ed Diener, Robert Biswas-Diener

Wiley-Blackwell, 2008

Outstanding book about the nature of happiness.
This is a fascinating book, packed with concise, accessible discussions of the major issues in the science of happiness. I read a lot on this topic, and I learned a huge amount. The connection between money and happiness (more complicated than many people admit), ...

The Wisdom of Wallace D. Wattles - Including: The Science of Getting Rich, The Science of Being Great & The ...

Wallace D. Wattles

BN Publishing, 2008

Life changing book
I have been involved in studying material of the general type contained in this book since the mid 1960's, and I've read a lot.Of them all this is absolutely the greatest book because it spells things out clearly and tells you exactly what to do to get t6he results you ...

Water Crystal Healing: Music and Images to Restore Your Well-Being

Masaru Emoto

Atria, 2006

Water Crystal Healing by Masaru Emoto
A well done research to prove that we are all affected by vibrations every moment in our lives. Water being the most abundant substance on earth forms different crystals when subjected to different vibrations. Hence, the music compilations ( 2 CDs) accompanying this ...

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Marc David

Harmony/Bell Tower, 1994

Makes sense!
A refreshing change from other "nutrition" books, you'll find yourself rethinking your attitude about food. David's focus is more about HOW to eat than WHAT to eat. This book is a different approach than you've probably encountered before, but if you read it and give ...

Transformation: A Path from Physical to Spiritual Well-Being
Bill Phillips

Hay House, 2009

Mention the name Bill Phillips to any of the million people from all walks of life who are now transformed as a result of the energy, inspiration, and knowledge shared in his #1 New York Times bestseller , Body- for -LIFE, and watch their faces light up with appreciation and pride! Now, Bill Phillips is back . . . with the book that goes ...

Healthy Aging: A Lifelong Guide to Your Well-Being

Andrew Weil

Anchor, 2007

Health
Book in excellent condition, would purchase from the seller again. Very informative book. Good to know information.

Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being

Thom Hartmann

Park Street Press, 2006

It works
When a self-improvement book is reviewed I always look for actual experience from people who have tried the methods in the book - not just those read it and agree with it. Well now I am reviewing 'Walk Your Blue's Away' and I can say unequivocally IT WORKS, at least ...

Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and ...

Andrew E. Schwartz

Whole Person Associates, 1995

An interesting and informative book....
This book is an essential and beneficial addition to the shelf of any trainer, therapist or individual dealing with a tense situation or loss. Andrew Schwartz's Guided Imagery for Groups includes fifty scripts for relaxation. There are also comprehensive explanations ...

The Endometriosis Natural Treatment Program: A Complete Self-Help Plan for Improving Health and Well-Being

Valerie Ann Worwood, Julia Stonehouse

New World Library, 2007

Excellent resource
Though others have released "natural approach" publications dealing with alternative remedies for the illness in the past, this is the first book that truly offers an all-encompassing guide to many (if not all) of the multifaceted therapies available to those suffering ...

Life Skills: 225 Ready-to-Use Health Activities for Success and Well-Being (Grades 6-12)

Sandra McTavish

Jossey-Bass, 2004

Excellent Worksheets!
This book is a must have for all secondary health teachers. I have used it already quite extensively this year, and I am 1 month in!! If I am looking for a worksheet to cover the topic I am working on, I go to the book and so far all worksheet have been there plus ...

The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of ...

Julia Ross

Viking Adult, 2002

Amazingly good introduction
This is a truly outstanding book and is intended to help people suffering from real, deep and intractable emotional and mental problems. Julia Ross is a true pro, working at the front line of mental health care for several decades. This is a book that brings ...