Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression,...

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ... | Daniel G. Amen | Progressive information

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Change Your Brain,...

	Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ... Daniel G. Amen Three Rivers Press, 1999 - 352 pages average customer review:based on 145 reviews view larger image
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highly recommended

Stimulating!

I had seen a two hour program by the author of this book on our PBS channel and that is why I just HAD to get the book! Very interesting information, new to me.... I recommend this book highly!

Progressive information

This is very interesting reading and user friendly. I am thrilled that something so complex can be explained in simple enough terms for the layman to understand.

wonderful

This book is so informative. It has given me empathy for people that otherwise I had disdain for. I've read it and reread it over and over. Thank God for people like Dr. Amen who wouldn't give up. I've shared this info with many others, and one retired school psychologist said, "I knew those kids were not bad kids, but I didn't know why."

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chenistry and the brain

Clearly writtern for people who are concerned about mental health issues for themselves or those they love. Case studies and photographic evidence helps to explain some pshychological problems without any stigma or weakness of character BS. I do wish that the book was less drug cure oriented. I guess excercise and diet can only do so much.

A nice change of pace...

I have read quite a few self help books in my day and someone told me that this might be an interesting one. It proved just that way. It really digs in to the meat of what is going on in your brain and explains things in a non "fluffy" way for once. It has so many case studies and stories about the content. I really enjoyed this book and felt it was well written.

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