Skinny Bitch | Kim Barnouin, Rory Freedman | WOW! I was blind until I read this!

Skinny Bitch | Kim Barnouin, Rory Freedman | Good read.

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Skinny Bitch

	Skinny Bitch Kim Barnouin, Rory Freedman Running Press, 2005 - 224 pages average customer review:based on 794 reviews view larger image
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WOW! I was blind until I read this!

So, I was home watching the Ellen show a while ago and saw two beautiful women on there promoting their book, Skinny Bitch. I had to buy it! In fact, I bought 3; 1 for me, 1 for my mom, 1 for my sister.
I had often thought about how crappy I felt all of the time and really needed to figure out what could make me feel better as well as lose a few extra pounds. Well, this book told me everything I was doing wrong! I was a faithful coffee drinker, junk food, meat eating naive person, until I read this book. It has changed the way I look at everything I put into my body. I have quit drinking coffee and soda and began drinking green tea and tons of water. I eat a lot of fruits and veggies and very low amounts of meat. Chapter six is about animal cruelty and is really tough to read, but if you can get through it, it will change you forever!
I can't believe what society has done to us all.
This book is unquestionably worth the few bucks I spent on it.
FYI- Some pretty bad language, but it does get their point across.

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Good read.

First I would like to say that I cannot believe people would be surprised at the language used in the book. Its called Skinny B!tch, not Skinny Woman of No Ill Repute. There is a curse word in the title, why are you surprised at the bad language inside? And trust me, there is lots of it!

I knew this book had a Vegan message before I purchased it, and so would anyone else had they taken the time to read any reviews about it.

The authors aren't just spouting nonsense; almost every statement found inside this book has research to back it up. Whether or not you decide to go Vegan, the book demonstrates a lot of healthy, easy alternatives to eating junk food. Another reviewer stated this book is "all or nothing", when it actually encourages taking small steps towards replacing the bad foods in your diet with good ones. There is even a list of healthy snacks with the same great taste as their unhealthy counterparts.

If you like to feign ignorance about the foods you are eating, by all means read another book. How many Americans have actually visited a slaughterhouse and seen what goes on inside? This book will tell you and then some.

Take the time to read the book, and if you still don't believe it do some researching yourself. Use your head.

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