The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling...

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... | T. Colin Campbell, Thomas M. Campbell II | Outstanding and Informational

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The China Study: T...

	The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for ... T. Colin Campbell, Thomas M. Campbell II Benbella Books, 2006 - 417 pages average customer review:based on 464 reviews view larger image
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highly recommended

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss a

Very informative book based on broad, long-term scientific studies about diet and health. Eye-opening results fly in the face of conventional, money-driven ideas about what a healthy diet includes. Diseases of civilization (heart disease, diabetes, cancer, obesity,etc.) are shown to result from dietary choices, and can be reversed by improving diet. Guidelines for health steer towards vegetarianism, with clear foundation from the numerous studies cited earlier. Problems with "scientific" method because of money and peer pressure, giving out false conclusions and distorted facts to public, related.

This book helped me firm up my desire to eat more plant foods (fruits, vegetables, etc.) in their most unrefined (raw) state. Not only can I avoid disease and improve my own health, but I am passing on this information (book) to my own adult children so that they can make more informed nutritional choices for themselves and their children.

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Outstanding and Informational

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

This book is well written. The author has taken information from the past 30 plus years of nutrition research and translated it into terms that the average person can understand. After reading this book, my family is radically changing its eating habits to follow Dr. Campbell's suggestions.

I will definately be sharing this book with friends and family.

A must read!

This is the best nutrition book I have ever read, and I have read many.

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Factual and Amazingly Interesting - Life changing read

I was doing some research on cancer cause i wanted to have a more understanding of the topic but this book just blew my mind on its fact.
I would recommend this book for everyone....

Eye opener!

The book is written by a very credible source, who has held to his findings as a researcher, and goes on to describe what we eat and why, as well as the science behind studies and what we should be eating.

reviews: 1, page 2, 3, 4, 5, 6, 7, 8, 9, 10, 11

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