Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD | Daniel G. Amen | The absolute final word on keeping a tight leash on ADD/ADHD!
books:
Healing ADD: The B...
Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD
Daniel G. Amen
Berkley Trade
, 2002 - 448 pages
average customer review:
based on 109 reviews
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highly recommended
Saved My Life
This book, along with Dr. Amen's Amen Clinic literally saved my life. I was bedridden, and doctors had no idea why my depression medication had stopped working. My counselor suggested this book, and, after getting tested at the Amen Clinic, I was diagnosed with Over-focused
ADD
. I was put on a personalized treatment
program
, and I almost immediately became the person I'd wanted to be for the first 19 years of my life. I could go up and talk to strangers, make friends, and not obsess over my anxiety disorder. I am now 22, and this book still helps me continue my
heal
ing process. If I could, I would give it way more than 5 stars.
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The absolute final word on keeping a tight leash on ADD/ADHD!
Before I found this book, I read a couple of other self-help
ADD
books to get a better handle on mine. It wasn't until I saw this one and got curious about the 6
types
, so I picked it up. It convinced me
that
all other ADD books are exactly the same. That is, they only touch base on the 2 conventional issues: Psychological and Social. This book on the other hand, introduces a third study: Biological (brain studies). Dr. Amen's expertise in general and his SPECT (a unique physical scan that looks for abnormally underactive and overactive brain activity) studies helps eliminate the chance of mis-diagnosis, which can drastically reduce symptoms so the sufferer can move ahead with his or her life. After running through the book several times over the course of a few months and recalling the discussion of my symptoms and genetic history with a psych a few years before for a diagnosis, I came to the conclusion last month that I was a Type 4: Temporal Lobe sufferer. With that said, I immediately started looking over the treatment options section and since then I've been taking the right supplements along with the recommended proper diet and intense exercise. I can easily say that I feel a WHOLE LOT BETTER!! My friends and family have told me that I'm like a whole different person now. They've noticed that I'm no longer moody and irritable, and my inattentiveness and impulsiveness have been reduced to near-nothing. Life doesn't
see
m so miserable anymore. I wake up everyday looking forward to facing the world and being positive. Just out of curiousity, I'd like to go The Amen Clinic for a SPECT evaluation, but it doesn't look like it'll be necessary. My friends with ADD now want to do what I did to improve their life. I want to personally thank Dr. Amen. The word needs to be spread around about his very unique brain studies!
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Essential book for moving beyond ADD
This books lives up to all the other testimonials. In learning to treat
you
r child, spouse, or self it's encouraging to realize there are 6
types
of
ADD
out there, and the treatment needs to be customized to the type or you won't be successful. Dr. Amen also has a website www.brainplace.com which provides information on the latest studies. For encouragement you should also read Edward Hallowell's books "Driven to Distraction" and "Delivered from Distraction".
Worth reading
Even my science trained husband found this book well written and thought provoking. Since ADHD runs all through to grandchildren, we are looking into Amen's suggestions.
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4 Moms...
I also purchased this book for my mother. She says, This book is wonderful. It was a great help in understanding my
you
nger sister.
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