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Crisis Preparedness Handbook: A Complete Guide to Home Storage and Physical Survival | Jack A. Spigarelli | Well researched food storage - lacking on health knowledge
 
 


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Crisis Preparedness Handbook: A Complete Guide to Home Storage and Physical Survival
Jack A. Spigarelli

Cross-Current Pub., 2002 - 320 pages

average customer review:based on 50 reviews
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     highly recommended  highly recommended




This book is great! Mr Hahn who wrote a bad review of this is WRONG!

In reference to the 1 star rating and review by the user below my review... The book is really a 5 star book had it added some more important medical/first aid information. To give the book only one star and complain about the diabetes statement... You are WRONG Master Hahn, the writer did not state that he really recommended any sort of high carb/sugar intake by diabetics, and his statement about the findings of diabetics gettings better from higher intakes of high carbs/sugars IS COMPLETELY true. The writer states that neither low or high is 'bad', he's giving his thought on the fact that the evidence/research on the subject is conflicting... The show 20/20 even had almost an entire episode dedicated to the findings that higher carb/glucose intake (which is frowned on by most of western medicine) has actually been PROVEN to improve the problems assosiated with diabetes or COMPLETELY rid the person of the mal-symptoms.

Whoever reads this review; know that any one-book with important and sensitive information contained in it such as a disaster preparedness book, should be taken into consideration BUT not considered the ultimate law of the universe. An author can always get something wrong or tell you to prepare a certain food a way that you dont happen to like or find meaningful...So, you should ALSO read at least one or two MORE disaster prep books in order to get a better overall perception of what seems to hold true across the board and seems more applicable to you. This book though, is worth it, trust me, I'm U.S.Army Infantry and all of what this book teaches holds true!


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Well researched food storage - lacking on health knowledge

Although I only have three other books to compare this too, this was perhaps the most informative and realistic of all of them. It goes the extra mile to help you plan out your actual requirements and discusses the realistic ways to get there.

If you are pretty savvy in the health food area you will quickly recognize the blanket 'institutionalized health' statements like "white sugar is just as nutritious as any other sugar". As is so often with these statements they are supported by 'numerous studies' but not a single footnote or reference. Still, the book has solid merits on realistic food storage within reasonable bounds.


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reviews: 1, 2, 3, page 4, 5, 6, 7, 8, 9, 10



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