Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever | Bob Harper | Glad that the book is made of high quality paper!

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Are You Ready!: To...

	Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever Bob Harper Broadway, 2008 - 240 pages average customer review:based on 27 reviews view larger image
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highly recommended

Great Book to get your life Back on track

Bob really does a good job with this book. Well written and easy to understand. He has alot of good themes to follow to change your life forever. I have read alot of Bob Greene's Books(Oprah's trainer) and he and Bob have alot in common on their approach. Each as some different ideas but all in all both are great reads. I will recommend this book to my friends. Good job Bob!

Glad that the book is made of high quality paper!

I'm glad that the book is made with such high quality paper because I am having to underline almost every inspiring sentence!!! Thank you Bob Harper! I've seen so many grown men cry on The Biggest Loser as you have helped them change from the inside out. Now, as I cried reading your book today, I am truly understanding why!

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Good encouragement and simple steps

Bob was very encouraging and positive in this book just like he is on the show. Not really any new information, but straight-forward program to start changing your life. A really good book about eating change for life is Tosca Reno's Clean-Eating Diet, although it has diet in the title, it is not a "program" it is a lifestyle change. I would probably recommend that book over Bob's.

I can be a loser too!

I really an enjoying this book, I love the pictures for all the excercises. I commute, so I also bought the book on CD and have to say I am really impressed by the PDF files that come with the CD it has all the pictures, as far as I can tell, that are in the book!

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Are you ready?

It's a good book to have if you're a Biggest loser fan. If you're into the whole yoga and calming technique you'll love it.

reviews: 1, 2, 3, 4, page 5, 6

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