The South Beach Diet Taste of Summer Cookbook | Arthur Agatston

The South Beach Diet Taste of Summer Cookbook | Arthur Agatston | Simple easy and delicious recipes

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The South Beach Di...

	The South Beach Diet Taste of Summer Cookbook Arthur Agatston Rodale Books, 2007 - 256 pages average customer review:based on 39 reviews view larger image
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highly recommended

Fantastic

My wife and I have been on the South Beach Diet for about 9 months. The recipes in the other books are great but the ones in the Taste of Summer Cookbook are fantastic. I don't really feel like I'm on a diet when I eat foods prepared from these recipes. I would recommend this book to anyone, whether they are on a diet or not. The recipes are very heart healthy as well as delicious. The Turkey cutlets with Vegetable Couscous was one of my favorites as well as the spicy chicken and black bean tacos. All of the grilled chicken recipes are wonderful too. We are anxious to try all the recipes soon.

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Simple easy and delicious recipes

This is an excellent cookbook! Even if you aren't on the South Beach Diet, these recipes are flavorful, easy, and made with ingredients you have on hand. And did I mention that these recipes are good for you?! Definitely a book worth getting and keeping.

Diane

This is the 2nd or third cookbook I have purchased. I couldn't have been more pleased to see something specifically designed for the unique tastes of fresh produce and summer time cooking. The recipes are easy to follow and the variety is outstanding. Way to go!

sb diet taste of summer cookbook

This book is a great value if you are trying to live a healthy lifestyle but are bored with the same old grilled chicken breast. I have tried several receipes from this book and every one was a great success plus I see ways to use this cookbook during the winter if you have a foreman or some other type of electric grill for use in the winter. The only negative is that some of the receipes call for unusual spices that I don't keep on hand.

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A few good recipes

While several of these recipes seemed a bit dull to me, there were a few really good ones. I took this recipe book like a good starting point of where to begin but felt free to add my own flair and extra seasoning. For example, the Mediterranean pita sandwich is really just fabulous as a salad and even better if you substitute the garbanzo beans for black beans. Much better. My husband also loved the curry tomato soup. But its a great way to get low fat/ low sugar ideas and that's the point, isn't it?

reviews: 1, 2, 3, 4, page 5, 6, 7, 8

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