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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life | Thomas J. Harbin | An eye opening look at myself
 
 


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 Beyond Anger: A Gu...  

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
Thomas J. Harbin

Da Capo Press, 2000 - 240 pages

average customer review:based on 38 reviews
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     highly recommended  highly recommended




The best book, the worst book..........

This was the worst book in that it made me take a long, hard look at myself. I did not like what I saw.
It was the best book because the author gives you tips and techniques to manage your anger and, more importantly, why you feel anger all the time.
Sadly, for me, it took the loss of a seven year relationship to wake me up.
I highly recommend this book, don't wait till it is too late...


An eye opening look at myself

During my now second split with my wife of almost 13 years I have found myself looking at all the things about myself that I didn't really like. I have always known that I really didn't like myself mainly due to how mad and frustrated I could get over trivial items. To my amazement I have finally realized through much thought provoking reading that I am angry. I found so many examples of things about my life in this book. It helped me to open up my eyes to how much of a hold anger has had on me all my life. This book is definitely something all those overbearing fathers and husbands need to read. It is a great read for those sons that were made to feel inferior by angry fathers.
It is what I would call eye opening.
Take a chance and read this book.


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Thought Provoking, Long Overdue & Wonderful!

Since recognizing and admitting I had an anger issue and having been on a journey of anger control since 1997 and having read numerous books since that time, Harbin has an uncanny grasp of portraying how we got there, how we live, and what it is going to take to get out of the rut. He ought too, he is one of us.
Since receiving his book I have read it twice within 3 weeks and will now implement some of his exercises. It is like he was walking behind me through my life taking notes leaving nothing to the imagination. You can tell he would have liked to told you more had his editor allowed him.
Beyond Anger has become my Anger Bible. I take it everywhere. When anger emotions and other issues come up.....I dig its pages for answers. Some pages are obviously more crinkled than others for obvious reasons.
In closing, when I learned that I had an anger issue and became accountable for it, I was ashamed and at times I would not admit it, hence I battled with correcting it. It was a terrible vacuum to fill for several months. Today I'm thankful and continue to pray that I have admitted it and am doing something about it and have friends supporting me in my journey. For I had a loving brother I miss dearly that died at 39 from anger related stress leaving two children and a wife. We were of the same mold. Our life was bankrupt before we got started. Anger has raped our family!
My gift to you is this testimonial. If you are an angry person and searching for answers read this book. It is #1! You will be as pleasantly shocked as I was. Courage is Fear that has said its prayers. Good Luck!


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This is a must read for any guy

Great Book!!! I highly recommend this book to any guy that might have an anger problem. I wasn't sure about buying this book, but I am so glad that I did. It has made me look at life and situations much differently.


grrrr!!

good book. when i lost it i ordered another right away.
what? you laughing at me? Huh?You laughin' at me?


reviews: 1, 2, 3, 4, page 5, 6, 7, 8



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