Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness,...

Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal ... | Matthew McKay, Jeffrey C. Wood, ... | Easy-to-Use Workbook for Dialectical Behavioral Therapy

books:

Dialectical Behavi...

	Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal ... Matthew McKay, Jeffrey C. Wood, ... New Harbinger Publications, 2007 - 232 pages average customer review:based on 28 reviews view larger image
	for more information click here

highly recommended

Dialectical Behavioral Therapy Workbook

I thought the book was very well presented and had good content that was practical and useful. I am a practicing therapy and have used the methods, suggestions and models with my client with positive results.
I have recommended it to my clients.

Easy-to-Use Workbook for Dialectical Behavioral Therapy

I found this book helpful to use with clients who are in group or individual therapy.

Learn mindfulness

Outstanding workbook on DBT - easy to use
Excellent exercises to assist with learning minfulness and emotion regulation.

Very good for individual therapy

This workbook is helpful for those in DBT therapy or just for individual self-help with managing emotions. In conjuntion with the DBT self-help website, this book has great information and tools.

for more information click here

DBT

This is an easy to understand workbook that is right on target with the issues facing many people who self harm. The book flows well and has handouts that allow clients to explore their underlying thoughts and feelings.

reviews: 1, 2, 3, 4, page 5, 6

products you might be interested in