Before the Change: Taking Charge of Your Perimenopause | Ann Louise Gittleman

Before the Change: Taking Charge of Your Perimenopause | Ann Louise Gittleman | Ladies, buy this book now!

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Before the Change:...

	Before the Change: Taking Charge of Your Perimenopause Ann Louise Gittleman HarperOne, 2004 - 304 pages average customer review:based on 56 reviews view larger image
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highly recommended

READ THIS BOOK

This book is EXTREMELY helpful if you are going through perimenopause. It is not a fast read but it is PACKED with information. I have started using the suggested vitamins and feel much much better. I am sending this to my girlfriends who are going through the same thing or about to. Important information!

Ladies, buy this book now!

Don't wait until your are miserable, read this now so you can stave off those hormone imbalances before they get really bad. I've been doing most of the Peri-Zappers for years before I knew of this book, so I know they do work. Never think you're too young to worry about hormones. Once you begin menstruation your hormones will fluctuate. I gave flax oil to a 19 year old friend who was in the middle of her period and having a *bad* day...and I literally watched her return to a normal, relaxed state. So there are natural remedies out there that actually work without loading you up on chemicals-like Midol does. Anne Louise has done a great job of basically making a menopause bible that is easy to read, easy to understand and easy to follow. When your done hand it to your husband, brother, or any male relative you are close to so they can understand what we go through. Buy this book now and start feeling better! :)

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Perimenopause 101

For anyone even curious about what a woman's symptoms are during this time of her life and how to deal with it--you should READ this book. I read it, and so did my Man!! It has taught me so much. I am grateful to Ann Louise Gittleman for writing it. I have read it and now keep it as a reference and to referesh my memory. I knew nothing about this subject before now and I'm glad I found this book. Its a real learning experience. Its amazing what doctors don't take the time to explain.

It has answers

We have been to many doctors but this is the first thing that gave use any answers. Get it.

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Before the Change: Taking Charge of Your Perimenopause

This book is not written in the clear and concise manner of What Your Doctor May Not Tell You About Premenopause.

reviews: 1, 2, 3, 4, 5, page 6, 7, 8, 9, 10, 11, 12

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