YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will...

YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You ... | Mehmet Oz, Michael F. Roizen | Love the book, love the audio CD better!

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YOU: The Owner's M...

	YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You ... Mehmet Oz, Michael F. Roizen Collins Living, 2008 - 544 pages average customer review:based on 39 reviews view larger image
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highly recommended

Informative and not dumbed down

What this book managed to achieve is to lay out relatively dry and droll information in a way to make it interesting, minimally corny, and easy to understand and relate to. That is no easy.

You want to know how much I like this book? It is a pretty large, relatively heavy volume, and I tossed my mystery novels out of the bag and took it with me on a long flight business trip. It's interesting enough that I wanted to read it first. I am about 2/3 through now, but I still have 2 days of trip and a long flight left.

I am really impressed with this book. I've been looking to start making positive changes in my lifestyle to ensure that as I age I can delay health problems that come with it as long as possible. I never like hearing what I should be doing and instead want to understand and believe in something before making significant changes in my life.

Now, if I could just figure out how to convince my husband to read it. I guess I'll have to continue informing him of what I've learned.

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Love the book, love the audio CD better!

Ordered the book and audio CD at the same time, but the book came in first. I started the book which I found to be a slow read. Then received the CD's (8 hours/7 disc). . . I love them!! I'm able to listen in the car and when I get home, I highlight in the book things that are important to me. This way I don't feel I have wasted time reading sections that don't pretain to me but I have listened to it all. The CD's are narrated by Dr's. Roizen and Oz. I highly recommend both versions.

Best Book Ever!

This book is the best book ever. It is so full of information. The author also has a funny sense of humor. I would highly recommend this book. It is a book that tells us the way of life.

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Excellent Read!

I am very impressed by this product. So far, I am really enjoying reading it. Not only did the book arrive ahead of schedule, but it was in beautiful shape! Very satisfied customer!

YOU The Owners Manual

I wasn't as satisfied with the information in this book, felt it was very limited on amount of health subjects.

reviews: 1, 2, 3, 4, 5, 6, page 7, 8

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