Aveda Rituals : A Daily Guide to Natural Health and Beauty | Horst Rechelbacher

Aveda Rituals : A Daily Guide to Natural Health and Beauty | Horst Rechelbacher | Full of important information

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Aveda Rituals : A ...

	Aveda Rituals : A Daily Guide to Natural Health and Beauty Horst Rechelbacher Holt Paperbacks, 1999 - 288 pages average customer review:based on 13 reviews view larger image
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highly recommended

A lushly illustrated guide to holistic beauty and health by the founder of AVEDA(r)cross promotion with AVEDA.

The understanding that our beauty and health are depent on the environment around us as well as the personal landscape of our bodies, hearts, minds, and souls, is the foundation of Horst Rechelbacher's holistic guide. More than 100 color photographs complement the practical text in AVEDA Rituals, which highlights the interconnectedness of all things: of health and beauty; of mind, body, and spirit; of our bodies and the larger body we must care for, Earth.

Horst Rechelbacher founded AVEDA by creating pure plant-based beauty products in his own sink. Over the past twenty years he has developed it into a multimillion-dollar company with a conscience. Now he has written AVEDA Rituals, which provides a broad new holistic approach to health, beauty, and wellness. First, the author introduces and discusses Ayurveda, aromatherapy, and his own personal philosophies for life. Then he goes on to provide a wide array of daily rituals derived from them that touch on every aspect of life, including cleansing, nutrition, meditation, aromatherapy, relaxation, body movement, massage, goal setting, and stress management. Readers are invited to incorporate each of their elements into their own individual daily regimen, one that will leave them feeling their best and most beautiful inside and out!

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Great suggestions to incorporate into daily life

The book offers many ways to live more thoughtfully. It may be seem daunting to try and incorporate all of the suggestions, but taking just one or two would add to the enjoyment of each day.

Full of important information

This is one of my favourite books, and it has so much important information in it. It's not just that I love Aveda's products, but the fact that the author (and founder of Aveda) really knows what he's talking about.

Structure Made Easy and Fun

This book was very helpful for me. I needed more structure in my life and Horst Rechelbacher gave suggestions on structure and routine that don't feel like chores to me. For the first time in my 36 years I am finally a morning person and look forward to starting my morning rituals and setting my great days in motion. This book is a great key to relaxation and made meditation very easy for me. It was hard for me to relax before, but this book put much in perspective for me.

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Amazing!

I have been hooked on AVEDA products for years now and this book has made it possible for me to completely revamp my lifestyle. I am now calmer and more focused in my life. This book is motivational and inspirational. I now have many herbal ways of dealing with ailments and I have also taken up yoga and increased the emphasis on stress relief in my life. I absolutely love this book and I am constantly recommending it to all of my friends and family!

nice gift

my brother is into natural products and remedies, in particular Aveda. I gave him the book along with Aveda products for Christmas. It made for a very nice gift.

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reviews: page 1, 2, 3

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