Gut Solutions: Natural Solutions To Your Digestive Problems

Gut Solutions: Natural Solutions To Your Digestive Problems | Brenda Watson, Leonard Smith | GUT SOLUTIONS

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Gut Solutions: Nat...

	Gut Solutions: Natural Solutions To Your Digestive Problems Brenda Watson, Leonard Smith Renew Life Press, 2004 - 248 pages average customer review:based on 21 reviews view larger image
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highly recommended

Guides the reader through the most commonly recognized digestive disorders and provides easy-to-understand natural solutions with colorful pictures and illustrations.

Major Health Improvement

This book has REALLY improved my health. My five stars (I'd give ten, if allowed) is based first on the little information on p. 27 stating that certain medications (for me, beta blockers and calcium channel blockers) can relax the sphincter that allows acid to come up the esophagus. Changing my hypertension medication made all the difference in the world--essentially overnight. In addition I've much improved my digestion in general by following the fiber, oils, probiotics, and enzymes recommendations (although I've found other sources for these items than listed in the book). My only criticism is that the book's index is very, very weak. I'd recommend that you simply enter references there to any information that you believe that you'll probably want to find again.

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GUT SOLUTIONS

I purchased this book at the suggestion of my husband. My mother recently had a serious illness and was hosiptalized for three days.This book would have helped me recognize her symptoms earlier and we might have averted an ER and Hospital stay all together.
The information in this book is simple and easy to understand. The break-down of information is done very well and I find it extremely informative.

A Must Book for those with Gastrointestinal Woes

This book really helped me understand what was going on. Fiber, Fiber, Fiber. It is the cure all for so many gastrointestinal woes. I am so glad I bought this book. Along with physician advice, it helped cure my problems.

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Fantastic find!

I have suffered from acid reflux for about seven years now and after following the recommendations in this book I have been off my medication and feeling better than I have in years. Highly recommend this book.

Great Book

This is a great book for people with health concerns. No matter what your issue having a healthy gut will help your overall wellness. It's easy to read and to understand.

This book helped me to trace the origins of my health problems and it got me wondering just which malady started first.

reviews: page 1, 2, 3, 4, 5

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