The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships | John Gottman | Great book with lots of practical exercises
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The Relationship C...
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
John Gottman
Three Rivers Press
, 2002 - 336 pages
average customer review:
based on 15 reviews
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highly recommended
A groundbreaking, practical program for transforming troubled
relationship
s into positive ones
?This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.? Daniel B. Wile, Ph.D., author of After the Fight: Using
Your
Disagreements to Build a Stronger Relationship
?John Gottman is our leading explorer of the inner world of relationships. In The Relationship
Cure
, he has found gold once again.?William J. Doherty, Ph.D., author of Take Back Your
Marriage
: Sticking Together in a World That Pulls Us Apart
?When he says his five
step
s will help you build better connections with the people you care about, you know that they have been demonstrated to work.? E. Mavis Heatherington, Ph.D., professor of psychology, University of Virginia
From the country?s foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life?with spouses and lovers, children, siblings, and even your colleagues at work. In The Relationship Cure, Dr. Gottman:
* Reveals the key elements of healthy relationships, emphasizing the importance of what he calls ?emotional connection?
* Introduces the powerful new concept of the emotional ?bid,? the fundamental unit of emotional connection
* Provides remarkably empowering tools for improving the way you bid for emotional connection and how you respond to others? bids
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Life-changing strategies!
This book has altered the course of my life. I whole-heartedly recommend it to anyone who would like to improve their
relationship
s with their spouse, parents, siblings, children, bosses, coworkers, friends, or ANYONE. It teaches fundamentals about the human nature of communication, offering real-life examples to aid in understanding. Based on years of research, I think these guys are onto something amazing, and it has truly changed my life.
When one of my best friends confided to me that her husband had moved out and they were on the verge of divorce, I said, "Read this book together with him. It changed my life. Maybe it can help you, too." A few months later, she told me through tears that going through the process of reading this book together had changed their life too, and that now they were closer than ever. I ended up buying another copy to keep for myself.
For the preview- it breaks communication down to simple "bids" for connection, the way you could respond to them, and the outcomes of various types of responses. Apparently, we are a lot more predictable than we realize, and I have found the information to be tried and true in my life since I first read the hardcover edition when it first came out, happening upon it by accident in the bookstore.
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Great book with lots of practical exercises
This book contains a lot of practical information about all types of
relationship
s. It will help you to become more aware of how you function in relationships and why. Then, even more importantly, it gives you sound information on how to take this new awareness and use it to improve
your
significant relationships. This is one of the better relationship books I've ever read and I read a lot on relationships.
Excellent book
John Gottman's books always have some good advice, and this one is no exception. I find his research very interesting and useful. See also Michele Weiner-Davis's The Divorce Remedy: The Proven 7-
Step
Program for Saving
Your
Marriage
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Excellent Book
I think this book has some very good insights for a variety of situations. I bought it more for some personal issues, but it has some lessons that seem just as effective in the workplace.
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