Healthy Sleep Habits, Happy Child | Marc Weissbluth | The ONLY book you should ever turn to for...

Healthy Sleep Habits, Happy Child | Marc Weissbluth | Wonderful!

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Healthy Sleep Habi...

	Healthy Sleep Habits, Happy Child Marc Weissbluth Ballantine Books, 2003 - 345 pages average customer review:based on 1130 reviews view larger image
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highly recommended

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
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Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

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The ONLY book you should ever turn to for sleep habits

We have three children 8,4 and 3. We read this book when someone recommended it for our first child's sleeping problems. Since our oldest was 3 months old ALL of our children have had succesful sleeping patterns. They all go to sleep awake and always have, they all have the "natural" wake times (ie. around 3:00 am) and because of this book they soothe themselves back to sleep. How awesome is that! Do your babies wake up from there naps screaming crying? That is a sign that they are NOT well rested. My 4 and 3 year olds still take naps EVERY day 2-3 hours and still go to sleep 8:30 pm every night. Children have to have success in everything they do so they will continue to do it. This gives the success to the child and takes the fear out of a lot of sleeping problems. Read this great book with an open mind. When the Dr. says 3 days to form a new habit, it is unbelieveable that is exactly what happens. I have friends that state "my kids just do not need that much sleep" or "you just have kids that sleep more than mine", it is a learned HABIT just like a LACK OF SLEEP is a learned HABIT. Great book, cannot say enough.

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Wonderful!

Our baby did not sleep! She only slept when she was being held or walked around. When we got this book, we changed everything according to what was written and she began sleeping 14 hours at night in the matter of a week! It changed our lives!!

one year and finally sleeping through the night

Thank goodness we got this book. I never ever thought the sleepless nights would end. But, they did. It was a little confusing for us because we had to tackle three problems at once. We had to transition to crib, get the baby to fall asleep on her own, and stay asleep. Read it! It makes sense and it works.

reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

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