What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life From Thirty to Fifty | John Lee, Jesse Hanley, ... | facts and answer to menopuse finally
books:
What Your Doctor M...
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life From Thirty to Fifty
John Lee
,
Jesse Hanley
, ...
Warner Books
, 1999 - 395 pages
average customer review:
based on 62 reviews
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highly recommended
Most women between the ages of
thirty
and
fifty
have some form of
premenopause
syndrome. Up until now, the only medical solutions included psychiatric prescriptions, synthetic
hormones
, and even surgery. Now, John Lee, M.D., along with womens health expert Jesse Hanley, M.D., and medical writer Virginia Hopkins, presents a safe, revolutionary non-prescription
Balance
Program to restore gynecological health, energy, and sex drive and slow the aging process before menopause, and even after.
A must read, but consult first
I am
not
a beliver in many things. I am a hard core skeptic. But I am sold on this book. I have bought multiple copies and handed them out to my girlfriends, something I have never done before.
This books will inform
you
at the very least. Some people in the reviews say Dr. Lee's science is bad. While he explains
what
happens at the celluar level with
hormones
, this isn't a science book. I think there is still a great deal
about
women's bodies in particular that we just don't understand. Science or no science, my experience and that of many other women speaks for itself. I would agree though, that before starting any type of HRT, you should consult with
your
doctor
.
I had all the troubles of a hormone shift described in this book. Not only were they getting worse, they had a compoubnding effect. I was finding it hard to sleep at night and that worsened the mood and energy levels during the day. I was exercising 5 times a week with a very good personal trainer, watching my nutrition without seeing a change in my BMI. I am a very stable, naturally happy, healthy, and together person, but I was feeling out of control of my emotions and my
life
. And I was managing people. It was starting to hurt my rapport with my employees.
For three years, I complained to my doctor who ran all the blood tests to see if there was an im
balance
and couldn't find anything. But I just knew that it was a hormone thing. I started my research and this is the only book I found written specifically for women in their thirties who aren't pregnant. I read this book and it was like an epiphany. I talked to my doctor about it and she agreed pretty much with what Doctors Lee and Hanley had to say beacause I have no other health problems. And, talking to my older sisters and my mother, there seems to be a family history of estrogen dominance (which can be caused by estrogen levels that are too high or too low - something Dr. Lee points out). She put me on natural progesterone pills. Within 6 weeks, I dropped 2 pants sizes, and had no more PMS symptoms to speak of. I was back to being myself. I continue to do very well. I have been able to cut back on the exercise, I can eat more freely without the bloating and weight gain, and I am feeling much more in control of myself and my life. My doctor
tell
s me that natural progesterone can't really hurt you (unless pregnant). My mother's doctor told her the same thing and she is 84!
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facts and answer to menopuse finally
this is a great book the facts and truth
about
menopause
what
the
doctor
s are pushing --the book does
not
sat why but we all can figure it out---the drug companies and money not that the book is about this at all --the book is just facts about estrogen and bones and cancers and WHY and WHAT to DO
this is a most have kind of book
i am using the directing of this book it works
it works
buy 2
you
will want to give one to a dear friend
Book Review
Well, it's a great book I had it two days and now my mom has it. She loves it.
Womens Health
I found this book very informative and gave it to my daughter, too. I believe women of any age can benefit
from
reading this book and it is worthy of giving to other women in the gift of friendship.
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