The pH Miracle: Balance Your Diet, Reclaim Your Health | Robert O. Young, Shelley Redford Young | Wonderful book!
books:
The pH Miracle: Ba...
The pH Miracle: Balance Your Diet, Reclaim Your Health
Robert O. Young
,
Shelley Redford Young
Wellness Central
, 2008 - 480 pages
average customer review:
based on 129 reviews
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highly recommended
Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall
health
, and a lean, trim body. The key?
Your
health depends on the pH
balance
of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective
diet
program can work with your body chemistry and help revitalize and maintain your health. Rediscover the secrets of: * Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make; * The cleanse--a liquid detox to reduce your body's impurities and normalize digestion and metabolism; *Ridding your body of harmful bacteria, yeast, and molds; *Alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals; *Supplements--how to select, shop, and calculate the right dosage for you; *Water, the all-important drink-how to make sure yours is safe, pure, and plentiful.
Learn how to balance your live and diet with the incredible halth benefits of thsi revoulationary program... The pH
Miracle
.
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Editorial Comment Review
It seems that every Editorial Review of Alternative Medicine always end with the statement 'it's wise to check with
your
doctor before starting off in search of
miracle
s'. Isnt it a fact that most people have lost faith with their doctors who really dont know anything much about the human body and are only the 'gatekeepers' for referrals to their colleague consultants in hospitals. Ask a doctor what is the cause of each disease and he will answer you with a blank expression and a prescription for a pharmaceutical drug with a long list of side effects. Press him further about the drug interactions with the organs of the body and he will come out with a view that overall its well tolerated by the organs endorsed by the pharmaceutical companies. Doctors in the UK have about 5 minutes consultation for very patient. Thats enough to take your mandatory Blood pressure and to scribble some prescription. The problem is that most patients treat doctors as the source of all medical knowledge which they are not. The respect them too much. They are just body mechanics in my view and there can be various competency levels as well incompetency levels of such mechanics. So, if you want to get medically fit then you have to start treating yourself with a
health
y
diet
and exercise. What Dr.Young says is not gospel truth but goes a long way in my view to encourage you on the road to a healthy lifestyle. Ask my local doctor and all he will do is prescribe dangerous drugs.
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Wonderful book!
This book is a great reference for those needing to understand the nature of acid/alkaline in the body. The writing is clear and well considered and the case for alkalinity is compelling while never hysterical. The information is presented in a very accessible way and case histories add a valuable experiential dimension. I've recommended the book to many friends,
health
y and unwell, I'm totally pleased to have found this book....a true gem.
Makes me want to learn more about Dr. Young's alkaline diet.
Its written for the layman to understand. I enjoy his common-sense approach to eating the alkaline vs. acidic
diet
. Offers more info, and supplements to aid the
health
-concerned reader.
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Good Health Wealth is easy
This book is easy to read and right on the money.
If you chew on the right cud and open
your
heart to the universe you look and feel better......which is what wealth really is..meaning weal-th from the translation means I get a sense of wellbeing!
Chris Wakeford
The Wealth centre.com
excelent!
This book realy moves
your
paradigm from the closet to the street. Its something realy different that we have to apply in our lives to improve our
health
!
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