The New Sugar Busters! | H. Leighton Steward, Morrison Md Bethea, ...

The New Sugar Busters! | H. Leighton Steward, Morrison Md Bethea, ... | Great Plan to Follow

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The New Sugar Bust...

	The New Sugar Busters! H. Leighton Steward, Morrison Md Bethea, ... Ballantine Books, 2003 - 384 pages average customer review:based on 42 reviews view larger image
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highly recommended

WIN THE FIGHT AGAINST FAT?THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated?incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans.

Among the wealth of new material in this edition, you?ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes?and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions.

So arm yourself with the facts and get the figure you?ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it?s survival of the fittest?a way of life in which everybody wins!

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Very informative.

I would highly recommend this book. I lost 15 pounds in less than 2 months by eliminating excess sugar from my diet.

Great Plan to Follow

Like many, over the years I have tried countless weight loss tactics. There are many good ones out there and I believe in taking a little bit of knowledge from each, that works for me and simply eating healthier as opposed to following a stringent diet. Whenever my weight starts to go up again it is absolutely because I stopped following the guidelines in this book. I pick up the book and read it again. Without fail the guidelines it provides help me lose weight quickly and consistently. This is a reference book I will not part with.

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New Sugar Busters!

The New Sugar Busters! book arrived in great condition and looked new.

Thank you so much.

The New SugarBuster's

When I saw my hairdresser lost of weight I had to ask her what she was doing to lost it. She told me about Sugarbuster's. I though, well I'll try it, but it sounds hard. When it came and I read it, it made so much sense to me, it's been easy. Only had the book for 6 weeks, and have lost 11 pounds, I am older and it's very hard to lose weight as you age. I also can not excercise like I'd like to becase of breathing problems, so to lose this much mostley bescause of my new eating habits, I'm very happy. I also ordered the other two books that go with this, and keep the one on shopping in my purse. It's working for me.

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The New Sugar Busters ...

I found this information very helpful and very valuable. Even though I try to maintain awareness of good eating habits, I found this exceptionally helpful in reducing all sugar products prior to purchasing.
I have controlled my urges with carbohydrates and my love for fruit that would create a lot of insulin, and since reading this book and getting the Sugar Busters Cookbook, I am intaking more fiber, watching the amount of sugar in natural whole foods in one meal dinners or lunches, eliminating a lot of "White" potatoes, and eating fruits more appropriately throughout the day or week.
I am extremely delighted to say.. I found I am losing weight, and not craving carbs or sugar foods as readily as I did before.
I highly recommend this in general, without any cause or purpose. You will get a great deal of insight and information that YOU WILL USE on a DAILY BASIS, without having to call it a "DIET". You truly learn how to get healthy WITHOUT DRUGS !!!

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