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Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance | Uzzi Reiss | an excellent resource book about hormones
 
 


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 Natural Hormone Ba...  

Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance
Uzzi Reiss

Atria, 2002 - 320 pages

average customer review:based on 50 reviews
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     highly recommended  highly recommended



A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me?

NATURAL HORMONE BALANCE for Women

is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind -- and offers astounding benefits for women of all ages:

More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality

Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains:

the important difference between standard chemical hormone prescriptions and natural hormone replacements

which hormone replacements are best for you and how to adjust them to your maximum individual benefit

how to take hormones without worry

how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them.

Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.


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Saved my SLEEP!

I am now a happy, WELL-RESTED 40 yr old due to this book (and another book: What your Dr may not tell you about PreMenopause) Both of these have saved my LIFE, most importantly my SLEEP!

For the past few years (after having a 3rd child) from age 37 onward, I could no longer fall deeply asleep, nor get REM/Delta SLEEP and NOTHING would work! (except Ambien)

Well now I've learned about natural Progesterone cream, and other helpful necessary hormones the body may need (and mine did): DHEA and Melatonin, I now use all three of those nearly every night at bedtime: One tiny dab of a natural progesterone cream, (2 sprays equal to 10 mg) of a DHEA spray called Biosom, and a half of a pill (1 mg or less) of Melatonin Plus by Schiff (Found at Sam's, it also contains Vit B6 and L-Theanine,also very important additions to helping Melatonin work).

NOW, I sleep like a baby, every night!
No more Ambien!:)

THIS regimen works for ME, PLEASE do NOT follow my steps WITHOUT checking with your doctor/Naturopath, FIRST!!!

Buy this book (and the other one I mentioned).

OB/GYN's disappointed me by recommending HRT or even hysterectomy, ALL because I simply had hormone-imbalance-related Insomnia and Adrenal fatigue.



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an excellent resource book about hormones

This book was recommended by my longevity physician, and I can understand why. It is a great guide to anyone using or considering natural hormone replacement therapy (which is a gift from God and Nature by the way...) This publication is not just about menopause, it is about female (and male) hormones across the lifespan. It helps you to self regulate by learning your own symptoms. And at these prices, everyone should have a copy in the family medical library!


saved my life, teaches you how to talk to a dismissive doctor

This book saved my life, that's how bad my hot flashes, insomnia, mood swing & fatige were... made worse by a woman internist who wanted to put me on high blood pressure medicine (my BP is normal) or a male gyn/ob who told me my symptoms were 'normal' and they'd be 'gone in 10 years' & then offered anti-depressants. Instead, I demanded bioidentical hormones, showed him the author's (board certified gyn) chapters on how to tell your MD what blood tests you need, then with the help of my compounding pharmacy, he was able to write a prescription for tri-est gel (which is covered by insurance) & progesterone caps and within 24 hours, my mood swings vanished, the hot flashes stopped, I was able to sleep, the mental fogginess went away & I was my happy self again. OTC DHEA (every AM) also helped. I've recommended this book to many women. Menopause is a hormone deficiency & there's no reason it shouldn't be treated as one... the problem is, US MDs don't study this in AMA run medical schools. Bioidientical hormones have been studied in Europe & Canada for decades & are being studied in Japan. Since Big Pharma controls/funds research in the US, and bioidenticals can't be patented, there's no research in US medical schools because there's no money to be made from it. As someone who was unable to tolerate Fosamax, my bone density scans showed a 3.3% increase in bone density after 3 months on bioidenticals, DHEA, liquid calcium & 1000 IU of vitamin D. The bone density specialist did a dance & asked me for the name of this book.


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Natural Hormone Balance

I found this book to be highly informative and detailed. Most doctors do not go into this kind of detail or they don't know enough about hormones. My doctor is limited to only the what pharmaceutical companies tell them. I highly recommend this book to any female premenopausal, menopausal or postmenopausal.


a woman's best friend

Dr. Reiss is a pioneer in the field of hormone balance for women. THis book is really every women's best friend when trying to understand the complicated effects of hormone imbalance. But even better than that, he tells you exactly what to do to make it better! This book stands the test of time and should be a continous reference and reminder for each one of us.


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reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10



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