An Operators Manual for Combat PTSD: Essays for Coping | Ashley B., II Hart | Excellent and Practical PTSD book
books:
An Operators Manua...
An Operators Manual for Combat PTSD: Essays for Coping
Ashley B., II Hart
Writer's Showcase Press
, 2000 - 180 pages
average customer review:
based on 9 reviews
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highly recommended
An
Operators
Manual
for
Combat
PTSD
has been written to give the combat veteran a sense of hope and to develop an inner voice to assist in
coping
with everyday life. We live in two worlds: The physical world around us; The world we can see, hear, touch, and feel, and the world within ourselves. These
essays
assist the veteran in learning how to monitor triggers, our cues, and balance the world within with the world we live in. With harmonic balance, there is essential well being, validation, even joy.
Very helpful
I have just started reading this book, but I can already tell I love it. I work with Vietnam
combat
vets doing individual and group therapy as a Social Worker with the V.A. I try to read many different books about
PTSD
and working with Vietnam vets so that I can improve my skills and be better at helping my vets. I have already recommended this book to my PTSD combat group. I really like how the book is set up as a collection of
essays
and chapters are kept short, sweet, and to the point. I think that it will keep the attention of some of my vets (as well as my own!) better than some of the "drier" texts I have read!
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Excellent and Practical PTSD book
I read this with a certain skepticism but I have to say this is an outstanding book on
PTSD
for military folks. The author gives you short, readable content with practical suggestions. From one who has suffered PTSD and gotten few answsers since my days as a Marine sniper in Nam this was such a pleasent surprise. I passed it on to my team of aging snipers and they love it. Actually has stuff you can do - well worth the read. We can tell the guy who wrote it has been counseling vet's, its not academic, its actionable. Great book!
Amazingly perceptive
I was in denial about having
PTSD
after my tour in Iraq until I read this book. When I read the first couple of chapters it felt as if he had written the book about myself.
The book emphasises that PTSD is a
combat
injury that it is nothing to be ashamed of.
I have recommended this book to other veterans and feel that this is the first book somebody who has (or suspects they may have) PTSD should read.
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PTSD
THIS IS ONE OF THE FINEST BOOK WRITTEN AND MANY VA DOCTORS AND MSWS ARE USING IT. WONDER INFORMATIN.
I thought my book was good
PTSD
: Pathways Through the Secret Door I thought my book was good. This book is one I wished I'd written. Like the book I wrote it is more in an essay form. Found even more solutions in (
Operators
Manual
) this book. I wrote mine for my sanity. I read this one for even more strength in knowing my "triggers" and "anchors". Changing our references and changing our state is crucial in our recovery.
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