Secrets from a Healthy Asian Kitchen | Ying Chang Compestine

book: Secrets from a Healthy Asian Kitchen | Ying Chang Compestine

books:

Secrets from a Hea...

	Secrets from a Healthy Asian Kitchen Ying Chang Compestine Avery, 2002 - 307 pages average customer review:based on 1 review view larger image
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The Asian diet has long been touted as one of the most healthful in the world, and in this new collection, Ying Chang Compestine skillfully incorporates key ingredients that are the hallmark of the Asian food pyramid. These foods not only enhance flavor but also promote health.

From ginseng and soy to garlic and green tea, home cooks can create colorful and creative meals that pack a powerful health benefit.

From a reader from the Midwest and a lover of cooking

I was so happy to discover another cookbook by Ying Chang Compestine. It's such a pleasure to find a healthy cookbook that isn't just filled with generic, tasteless fare. In Secrets from a Healthy Asian Kitchen, Ms. Compestine tickles the taste buds with straight-forward dishes such as her delicious Shrimp Noodle Salad and her Ginger-Mushroom Sauce (which I found added nice contrasting flavors to Salmon on a bed of somen noodles)

I had as much fun reading the sidebars as I did the recipes! Who'd have thought ginseng was good for hair, patience (and therefore marriage worthiness) could be measured by awaiting sinking tea leaves, and that fish heads and tails should be reserved for your guests of honor - if they're Chinese!!! Bravo Ms. Compestine!

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