When Things Fall Apart: Heart Advice for Difficult Times | Pema Chodron

When Things Fall Apart: Heart Advice for Difficult Times | Pema Chodron | The Words are Still in my Head

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When Things Fall A...

	When Things Fall Apart: Heart Advice for Difficult Times Pema Chodron Shambhala, 2005 - 208 pages average customer review:based on 129 reviews view larger image
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highly recommended

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it?ironically, while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible. Included in the book are: Ways to use painful emotions to cultivate wisdom, compassion, and courage Methods of communicating that lead to openness and true intimacy with others Practices for reversing negative habitual patterns Techniques for working with chaotic situations Tools for cultivating compassionate, energetic social action

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Pema Chodron Shines

This book is written for those who don't necessarily indentify as Buddhists, and/or don't practice Buddhist doctrines. That being said, this is a book that has helped many fledling Buddhists come to understand how the mind works, how one can tame the ego, and make friends with all of our thoughts, negative and positive.

She teaches in the tradition of the Shambhala Warrior, a path laid out by the brilliant Buddhist teacher (and Chodron's root teacher), Chogyam Trungpa Rinpoche.

Her method of writing is down-to-earth, full of kindness and compassion, and accessible to all those looking to find a way to confront mental suffering caused by day-to-day existence, or those who are facing painful situations in their life.

Pema Chodron is one of the finest teachers of finding strength through loving-kindness and gentleness toward one's self. I highly recommend this book.

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The Words are Still in my Head

Funny, I had no idea that this book was so popular. I like the way Pema writes: very normal and real. I've gone back to it on multiple occassions when stressed out, or even when I just wanted to relax with a good read. I still can't get over how many reviews there are on this book!!!

Truth not false sunshine

I found this book amazingly fresh. All the other self-help books tell you how to mask the problems in your life and push them under the rug. Thinking positive is a great thing too, but you do have to deal with reality when things do go bad ... and they always do and always will. Life is a rollercoaster ... always. As this book teaches if you can make friends with your life as it is, you will be much happier and your life will inevitably be better. The main thing I have learned from this book is to be PRESENT for your life and don't spend it wishing and hoping for it to be different. It is what it is and it is your life, so you might as well experience it, appreciate it and enjoy it.

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Not for me....

It's great if you're a first time reader of self care books. Otherwise it drags and it's less interesting than expected. Although I've been trying to find it's saving grace I don't care for the writing style or the authors referrences.

Recommend: The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment Many of us are having money problems at this time or have always had money issues, like me. I recommend reading "The Energy of Money". It's about our relationship to everything (yes everything) including money.

reviews: page 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

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