Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality | Pema Chodron | wonderful

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Getting Unstuck: B...

	Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality Pema Chodron Sounds True, 2004 average customer review:based on 40 reviews view larger image
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highly recommended

An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.

Awesome message...

This is the first introduction I had to Pema Chodron's work. She presents a much needed teaching with this seminar recording. Regardless of your personal spiritual beliefs, I believe this will help anyone who wants to stop habitual pattens in their life. Pema is charming, soft-spoken, humorous and non-judgemental. I like her style and I plan on picking up more of her work.

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wonderful

This is very worthwhile if you are struggling to break free of self-limiting habitual thoughts and actions. It's not cure, but it's a process.

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