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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life | Thomas J. Harbin | Beyond Anger
 
 


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 Beyond Anger: A Gu...  

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
Thomas J. Harbin

Da Capo Press, 2000 - 240 pages

average customer review:based on 37 reviews
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     highly recommended  highly recommended



Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.


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Great Book!

My husband found this book so informative and easy to read he read the book in 2 sessions. He could not put it down and he doesn't like to read books. Gave him a lot to think about and work on. I really think this book will be a turning point in his life. This book is great for anyone to read about the man in their life wheither father, son, husband etc.


Beyond Anger

This is an absolute must for any man with anger issues and a lot more men than you would think have them. The thing is a lot of men do stuff with their anger that is both profitable and creative....and therefore legitimate. Or is it? Read this book and then decide for yourself.


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Super Fast

Have not got all that dug into the book yet. The shipping was amazing and got to me faster then anything else I have ever ordered over the internet!!


reviews: page 1, 2, 3, 4, 5, 6, 7, 8



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