Vegan Bites: Recipes for Singles | Beverly Lynn Bennett | Highly adaptable for having friends and...

Vegan Bites: Recipes for Singles | Beverly Lynn Bennett | Simply great!

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Vegan Bites: Recip...

	Vegan Bites: Recipes for Singles Beverly Lynn Bennett Book Publishing Company (TN), 2008 - 168 pages average customer review:based on 5 reviews view larger image
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highly recommended

Cooking for 1 or 2 and being vegan can be a challenge, especially when you first begin. Vegan Bites is geared towards teens and those in there 20's who want to embrace a compassionate, green lifestyle. With these delicious recipes fast food and take-out need no longer be the main source of food. Beverly Lynn Bennett provides over one hundred easy-to-make recipes that encompass a wide variety of foods and cuisines with selections for every skill level and schedule. Prep time and leftovers are kept to a minimum. Local, organic and seasonal ingredients are emphasized whenever possible. From Fabulous Flapjacks, Hacienda Home Fries and Sun-dried Tomato Couscous to Mexican Maize and Quinoa Medley, Vibrant Vegetable Cornucopias and Pad Thai, you'll find all your favorites and more. Includes a week of sample menus to provide ideas for meal planning. With sound advice on how to shop economically, fulfill nutritional needs, and stock the pantry with essentials, the vegan lifestyle will be made easy and your choice validated.

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Highly adaptable for having friends and family over for any dining occasion.

The vegetarian approach to eating is growing more and more popular as people become involved in and aware of animal advocacy issues, seek a greener and more ecological friendly life-style, and gain an increased awareness of the links between nutrition and health. This is especially true for adolescents and those in their 20-something years. That is the premise and purpose of Beverly Lynn Bennett's "Vegan Bits: Recipes For Singles", a compilation of one hundred specially designed recipes that emphasize local, organic, and seasonal ingredients in their composition and preparation. The vegan recipes range from Black Bean and Mango Salsa; Sun-Dried Tomato Falafels in Pitas; Supper-Size Stuffed Mushrooms; and Homemade Applesauce Your Way; to Lemon Bulgur and Broccoli; Golden Home-Style Biscuits; Classic Peanut Butter Cookies; and Dried Fruit, Nut, and Coconut Candies. "Vegan Bits" is distinguished from other vegan and vegetarian cookbooks in that the recipes are specifically tailored to those who are single and therefore especially appropriate for anyone living on their own or with a roommate -- but highly adaptable for having friends and family over for any dining occasion.

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Simply great!

Simple, clear, delicious ideas. Good for someone just starting out as a vegan, or for those who have already embraced the lifestyle.

My Favorite Vegan Cookbook

Love this cookbook and its simple recipes with easy to find ingredients. I am the 'only' vegetarian (wanting to be vegan) in my house so it is helpful to have easy recipes to cook for me while cooking stuff for the others. These recipes are so tasty that maybe will be able to convert rest of family to vegetarian.

Delicious

So far I've made three recipes from this cookbook and all of them have turned out quite well. I'm a beginning-level cook though I've been a vegan for years. I'm still a bit nervous in the kitchen now that I have to fend for myself but a book like this has made the transition to cooking on my own easier for me. My only gripe is the book is a bit disjointed and poorly edited. There's a pantry essentials section but no grocery shopping list and none of the recipes reference the essential items from the pantry so there's no continuity between the first and second parts of the book. The recipes are valuable and the dishes are quite tasty, I'll definitely make more of them...

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Quick and Easy Healthy Recipes

I found this cookbook great for the preperation of quick and easy vegan fare. I still would recommend the "Voluptuous Vegan" over any cookbook in this category.

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