book: The Abs Diet - Six Week Plan to Flatten Your Stomach | David Zinczenko and Ted Spiker
books:
The Abs Diet - Six...
The Abs Diet - Six Week Plan to Flatten Your Stomach
David Zinczenko and Ted Spiker
Rodale
, 2004
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6 1/4" x 9 1/4" with 368 pgs. For everyone who has taken up arms in the battle against obesity. Today we begin winning the fight. Success Stories, Training Workouts with photos, Nutritional Values of Common Foods,
Abs
Diet
Workout Logs, and The Whys and Hows.
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