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IHG Book List
 
 



 IHG Book List  


  
The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth
M. Scott Peck

A Touchstone Book, 1998

Review for the Road Less Traveled

+ road less traveled
+ the road less traveled
+ The Road Less Traveled
  
  











  



  
Postpartum Depression For Dummies (For Dummies (Psychology & Self Help))
Shoshana S. Bennett

For Dummies, 2007

The Most Helpful Book on Postpartum Depression Available!

+ Fantastic book!
+ This book will give you hope and more!
+ Absolutely the most informative book!
+ This book is a life saver!
  
  











  



  
The Feeling Good Handbook
David D. Burns

Plume, 1999

A Critical Analysis of the Feeling Good Handbook

+ Truly helpful
+ Feeling Better
+ Depression be gone!
+ Feeling Good Workout Book
  
  











  



  
Why People Believe Weird Things: Pseudoscience, Superstition, and Other Confusions of Our Time
Michael Shermer

Holt Paperbacks, 2002

Well thought out book showing how even smart people can believe weird things.

+ Why People Believe
+ So that explains it

Well written easy to understand book about the psychology of how people (even smart people) can fall into common logical fallacies and come to wrong conclusions if they aren't careful. Must read.
  
  











  



  
Straight Talk about Psychiatric Medications for Kids, Revised Edition (Straight Talk about Psychiatric ...
Timothy E. Wilens

The Guilford Press, 2004

Amazing!

+ Read before administering medication to your child
+ ADHD
+ A friend in a time of need.
+ Medication for different diagnostic
  
  











  



  
What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
Dan Baker, Cameron Stauth

St. Martin's Griffin, 2004

Enjoyed this book a lot

+ What Happy People Know
+ A Great Book!
+ How can you be happy when you are not?
+ A Realistic Prescription for Happiness
  
  











  



  
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic
Jeffrey, M.D. Brantley

New Harbinger Publications, 2007

The Raod to Recovery Begin Here!

+ Easy to read and understand as well as personal stories from author
+ Mindfulness

This is the Second Edition of this book; one I've been waiting for for a while. I saw the first edition of this book when it was loaned to me by a staffer at a "facility" I found myself in a while back and to say it helped me save my life would be a severe understatement. The simple concept of ...
  
  











  



  
The Anxiety & Phobia Workbook, Fourth Edition
Edmund J. Bourne

New Harbinger Publications, 2005

Real help is in this book

+ Comprehensive
+ Worked better than local Doctors
+ excellent book
+ Christian Therapist, at Shepherds Hill Farm Residential Center
  
  











  



  
The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Andrea LoBue, Marsea Marcus

Gurze Books, 1999

Life-changing book

+ An Eating Disorder Journey
+ Wow, someone understands!
+ Not quite what I was looking for
  
  











  



  
The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book
Don Miguel Ruiz

Amber-Allen Publishing, 2001

unique wisdom

+ The Four Agreements
+ Love it
+ Probably the best book I have ever read
  
  











  



  
Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns

Harper, 1999

Excellent

+ Creating a New self-image
+ This book is a must read!

When I began reading the book is was skeptical to try Dr. Burn's methods but I was also desperate. I have been dealing with anxiety and depression for a year and nothing was working. I started using the triple column technique every day, recording my distorted thoughts, identifying the cognitive ...
  
  











  



  
The Mind of the Market: Compassionate Apes, Competitive Humans, and Other Tales from Evolutionary Economics
Michael Shermer

Times Books, 2007

Why Evolution Is Sound Economics

+ The Title a Bit Misleading
+ Good food for thought, but much to digest...
+ Monkey See, Human Do?
  
  











  



  
Forgive for Good
Frederic Luskin

HarperOne, 2003

Life changing if timing is right.

+ highly recommended
+ Excellent, But Could Be More User-Friendly

This is a very practical, straight forward technique for letting go of what you are holding on to emotionally. It takes doing it, not just reading about it. Since I really needed it and was motivated, it worked spectacularly and helped me turn a major corner. For my friends to whom I recommended ...
  
  











  



  
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams, Soili Poijula

New Harbinger Publications, 2002

Great for clinicians and patients!

+ PTSD Help!
+ The PTSD workbook
+ Old problem new solution
  
  











  



  
The Anger Control Workbook
Matthew McKay, Peter Rogers

New Harbinger Publications, 2000

Complete perfection in self-help book writing that actually WORKS

+ Outstanding
+ Therapist review.
+ A Must Have!
+ Very Useful Resource
  
  











  



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