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Mental health books that changed my life
 
 



 Mental health book...  


  
Putting the Pieces Together: A Practical Guide to Recovery From Borderline Personality Disorder
Joy A. Jensen

Verona Publishing Inc., 2004

The Best on Recovery from BPD

+ An excellent guide for those who want to recover...
+ From the author ....
+ Puts it all together
  
  











  



  
The Anxiety & Phobia Workbook, Fourth Edition
Edmund J. Bourne

New Harbinger Publications, 2005

Real help is in this book

+ Comprehensive
+ Worked better than local Doctors
+ excellent book
+ Christian Therapist, at Shepherds Hill Farm Residential Center
  
  











  



  
How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention
Susan Rose Blauner

William Morrow, 2002

Thank you, Susan!

+ Training the Brain
+ Inside Story
+ Just what I wanted
+ Essential reading
  
  











  



  
Succulent Wild Woman
Sark

Fireside, 1997

Succulent Wild Woman

+ Just what I needed
+ a great gift for any woman needing a pick me up

My daughter got me this book for Christmas. I just loved it. I now buy this for all of my friends for their birthdays. Any woman would love this. Sark is amazing.
  
  











  



  
When Things Fall Apart: Heart Advice for Difficult Times
Pema Chodron

Shambhala, 2005

Pema Chodron Shines

+ The Words are Still in my Head
+ Truth not false sunshine

This book is written for those who don't necessarily indentify as Buddhists, and/or don't practice Buddhist doctrines. That being said, this is a book that has helped many fledling Buddhists come to understand how the mind works, how one can tame the ego, and make friends with all of our thoughts, ...
  
  











  



  
Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger, Christine Padesky

The Guilford Press, 1995

it helped me

+ Self Improvement At It's Best!
+ Great read!
+ Quick deliver, as described
+ Excellent short cut through therapy
  
  











  



  
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal ...
Matthew McKay, Jeffrey C. Wood, ...

New Harbinger Publications, 2007

A must have for therapists in clinical practice

+ Good overview and tools
+ Helpful ideas for use with clients
+ Superb Workbook
+ A must read for human resource managers
  
  











  



  
Allies in Healing: When the Person You Love Was Sexually Abused as a Child
Laura Davis

Harper Paperbacks, 1991

No "Hypocrisy" Here

+ Helpful and Honest
+ Awesome
+ Excellent Resource for the Non-Abused Partner
  
  











  



  
Skills Training Manual for Treating Borderline Personality Disorder
Marsha M. Linehan

The Guilford Press, 1993

True Believer is a Patient

+ Skills Training Manual for Treating Borderline Personality Disorder
+ Recommended with reservations
+ Excellent book for DBT skills!
  
  











  



  
Mind Over Mood: Change How You Feel by Changing the Way You Think
Dennis Greenberger, Christine Padesky

The Guilford Press, 1995

it helped me

+ Self Improvement At It's Best!
+ Great read!
+ Quick deliver, as described
+ Excellent short cut through therapy
  
  











  



  
Putting the Pieces Together: A Practical Guide to Recovery From Borderline Personality Disorder
Joy A. Jensen

Verona Publishing Inc., 2004

The Best on Recovery from BPD

+ An excellent guide for those who want to recover...
+ From the author ....
+ Puts it all together
  
  











  



  
Skills Training Manual for Treating Borderline Personality Disorder
Marsha M. Linehan

The Guilford Press, 1993

True Believer is a Patient

+ Skills Training Manual for Treating Borderline Personality Disorder
+ Recommended with reservations
+ Excellent book for DBT skills!
  
  











  



  
Succulent Wild Woman
Sark

Fireside, 1997

Succulent Wild Woman

+ Just what I needed
+ a great gift for any woman needing a pick me up

My daughter got me this book for Christmas. I just loved it. I now buy this for all of my friends for their birthdays. Any woman would love this. Sark is amazing.
  
  











  



  
Allies in Healing: When the Person You Love Was Sexually Abused as a Child
Laura Davis

Harper Paperbacks, 1991

No "Hypocrisy" Here

+ Helpful and Honest
+ Awesome
+ Excellent Resource for the Non-Abused Partner
  
  











  



  
When Things Fall Apart: Heart Advice for Difficult Times
Pema Chodron

Shambhala, 2005

Pema Chodron Shines

+ The Words are Still in my Head
+ Truth not false sunshine

This book is written for those who don't necessarily indentify as Buddhists, and/or don't practice Buddhist doctrines. That being said, this is a book that has helped many fledling Buddhists come to understand how the mind works, how one can tame the ego, and make friends with all of our thoughts, ...
  
  











  



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book: Ayurveda para las mujeres: Una guia para la vitalidad y la salud