books for sleep, insomnia and womens health

books for sleep, insomnia and womens health

Books for sleep, i...

Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking ...

Rory Freedman, Kim Barnouin

Running Press, 2007

Yummm-O

I bought this cookbook after reading the first book "Skinny Bitch." I am in no way a Vegan, nor is my husband. I do however love trying new things. I have cooked many things from this cookbook and everything has been WONDERFUL! The directions are easy to follow and the meals turn out perfectly ...

The Omnivore's Dilemma: A Natural History of Four Meals

Michael Pollan

Penguin, 2007

Eye-opener/mouth-closer

+ Enjoyed this book from cover to cover!
+ Very good book!
+ Well Blended Research & 1st Person Narrative

The Memory Keeper's Daughter

Kim Edwards

Penguin (Non-Classics), 2006

Freeze Frame

+ What a memory!!!
+ Haunting novel filled with so many "what if's".
+ Compassionate, Revealing

The Tipping Point: How Little Things Can Make a Big Difference

Malcolm Gladwell

Back Bay Books, 2002

Must read book

+ Entrepreneurs, heads up!
+ Having been hugely happy with Blink!

Macolm Gladwell's approach in this book is that of an observer. His deductions are thoroughly logical and offer a refreshing alternative to traditional thought. This book was a joy to read. I am also half way through his second book entitled Blink. As an author he has explained in both these ...

The Power of Now: A Guide to Spiritual Enlightenment

Eckhart Tolle

New World Library, 2004

The best book ever written

+ If you are ready, this book can show a completely new and better way to look at life = your life.
+ Rome Saranto Review
+ Excellent Book

The Secret

Rhonda Byrne

Atria Books/Beyond Words, 2006

The Secret -It Truly Works!!

+ Great Inspirational Reading
+ Great book.............

I Practice the principles in "The Secret" and can tell you that they truly are working in my life! In a nutshell, this book is a hands - on practical and easy to read approach to the principles of success, specifically the "law of attraction". By the using the principles discussed in this ...

The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich

Timothy Ferriss

Crown, 2007

Great Book

+ Challenge Your Assumptions
+ The 4-hour workweek: review by Jon Gillespie-Brown, Author "So you want to be an entrepreneur"
+ In spanish please....
+ A "must have" for your arsenal

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Kathy Freston

Weinstein Books, 2008

Gentle and profound guidance

+ Comprehensive Book for Physical, Emotional and Spiritual Wellness
+ ABSOLUTELY AMAZING!!!

Kathy Freston's book is a great and easy read. One of the chapters that caught my attention was titled "Be the Change". Here, she gently guides us to discover our personal and worldly aims and connect with our purpose. In doing so, she shows how we can make a difference while realizing our full ...

Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia

Elizabeth Gilbert

Penguin (Non-Classics), 2007

A New Friend Between Soft Covers

+ my new favorite!
+ This book is so damn funny!
+ Beautiful, amazing, inspirating!!!

Getting Things Done: The Art of Stress-Free Productivity

David Allen

Penguin (Non-Classics), 2002

Multitude of Great Tips

+ Absolutely phenomenal ways of managing yourself

The book's intro statement says it all. "It's possible for a person to have an overwhelming number of thigns to do and still function productively with a clear head and a positive sense of relaxed control." I'm sure most of us feel like we have too many things to do. I know I do! This book purports ...

Dreams from My Father: A Story of Race and Inheritance

Barack Obama

Crown, 2007

Dreams from my Father

+ A genuine story of love and aspiration

I highly recommend this book. It provides a unique insight into Barack Obama's strong character.

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. ...

Norman Doidge

Penguin (Non-Classics), 2007

amazing

+ Neuroplasticity: The Changeable Brain
+ Great topic but perhaps a bit long winded
+ Recommended to sooo many people
+ Fearless

I Want to Sleep: Unlearning Insomnia - Treat Yourself to a Good Night

Dr. Siegfried Haug

Outskirts Press, 2008

Wise and effective guide to sleep

+ A long overdue and valuable publication
+ Review of _I Want to Sleep_
+ FINALLY, I am able to sleep at night!
+ Finally a sleeping guide that works!

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate (Men's Edition)

Gary Chapman

Northfield Publishing, 2004

Five Love Languages

+ Change your marriage, change your life
+ learn how to communicate your love
+ A must read for everyone