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Some Great Health And Fitness Books
 
 



 Some Great Health ...  


  
Extreme Fat Smash Diet
Ian K. Smith

St. Martin's Griffin, 2007

Really works... if you're up to it!

+ Extreme Fat Smash Diet
+ Melt away
+ A very exact diet book
  
  











  



  
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ...
Arthur Agatston

Rodale Books, 2005

Very easy reference

+ very very handy
+ Good Fats and Good Carbs - great book
+ Very Helpful
  
  











  



  
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo

Putnam Adult, 1996

Finally! Relief from stomach distress and inflammation!

+ Great Information
+ Good readin'
+ Awesome for those seeking such a diet
  
  











  



  
The Fat Smash Diet: The Last Diet You'll Ever Need
Ian K. Smith

St. Martin's Griffin, 2006

I LOVE FAT SMASH!!!

+ It works great for a low-thyroid condition!
+ Realistic, and Productive
+ The Fat Smash Diet
  
  











  



  
You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
Michael F. Roizen, Mehmet C. Oz

Free Press, 2007

A lot of great information on the aging process and prevention 5 STARS no question

+ YOU Staying Young
+ book review
+ Great Reading!
+ much good helpful advice
  
  











  



  
Belly Laughs: The Naked Truth about Pregnancy and Childbirth
Jenny McCarthy

Da Capo Press, 2005

Belly Laughs: The Naked Truth about Pregnancy and Childbirth

+ Love this book
+ Hilarious---but helpful too!
+ LOL all through the book
  
  











  



  
The Complete Food Counter: 2nd Edition
Annette B. Natow, Jo-Ann Heslin

Pocket, 2005

More is Less

Don't bother with this book. It's big and bulky and good for nothing. The cover claims it contains "Listings for 94 national and regional restaurant chains," which would (and did) lead one to believe that, along with basic generic food stuff, it would include the majors along with regional minors. ...
  
  











  



  
You: On A Diet: The Owner's Manual for Waist Management
Mehmet C. Oz, Michael F. Roizen

Free Press, 2006

Solid Info, Great Delivery

+ The Basics Here Are All You Need To Know
+ For those who need to know "why"
+ So true
  
  











  



  
The New Sugar Busters!
H. Leighton Steward, Morrison Md Bethea, ...

Ballantine Books, 2003

Great Plan to Follow

+ content great - excellent seller with which to deal
+ The New Sugar Busters ...
+ The New SugarBuster's
+ New Sugar Busters!
  
  











  



  
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
David Zinczenko, Ted Spiker

Rodale Books, 2007

12 power foods

+ Diet Book
+ Lots of great info!
+ Book is Similar to Mens' Version, but Better Too!
+ U 2 can do this workout
  
  











  



  
How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
Charla Krupp

Springboard Press, 2008

Attention Women: How Not to Look Old

+ Interesting but incomplete
+ WARNINGS About This Book

[...] Book Review: How Not to Look Old by Charla Krupp Seen on the New York Times BestSeller List is How Not To Look Old by Charla Krupp. Ms. Krupp has done more than a hundred style segments on the Today show. She also has appeared on The Oprah Winfrey Show, The View, Dateline NBC, and Good ...
  
  











  



  
The Seven Pillars of Health
Don Colbert, Mary Colbert

Siloam Press, 2007

WOW!!! (there are no words)

+ A Fantastic Read!
+ The new health bible
+ Lots of Great Info!!
+ Informative reading!!
  
  











  



  
A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness
Jane Goad Trechsel

Sweetwater Press, 2002

Simply ...worth every penny!

+ A Great Way to Start Your Day
+ Just Get it
+ Wonderful Book and CD!
+ Better than a relaxing morning cup of Tea!
  
  











  



  
Natural Cures "They" Don't Want You to Know About
Kevin Trudeau

Alliance Publishing, 2007

Can't believe the negative reviews

+ The truth is out there somewhere.
+ Follow the Money, Naturally

I am halfway through the book as I write this. There is not really a single point of Kevin's that I disagree with thus far. Of course, I have always been into health so everything he says rings true with what I have learned over many years - and practice for myself . The strength of this book is ...
  
  











  



  
More Natural Cures Revealed: Previously Censored Brand Name Products That Cure Disease
Kevin Trudeau

Alliance Publishing, 2006

More Natural Cures Revealed: Previously Censored...by Kevin Trudeau

+ Why don't we read the ingredients?
+ I dont care what nobody says but Kevin Trudeau is telling the truth

Not only do we have politics in Washington, there are underground politics that we are not even aware of. In this book and its' parent book, Kevin Trudeau established the connections between government agencies and pharmaceutical companies and drug manufacturers. He then established the ...
  
  











  



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