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Weight Watchers New Complete Cookbook
Weight Watchers
Wiley, 2006
Excellent for Foodies
+ Love It!
+ A case study in diet cookbook pitfalls
+ WW New Complete Cookbook
+ A great book of healthy recipes
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You: On A Diet: The Owner's Manual for Waist Management
Mehmet C. Oz, Michael F. Roizen
Free Press, 2006
For those who need to know "why"
+ So true
+ Basic Information, Amazing Results!
+ I loved it
+ Awesome
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Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens
Weight Watchers
Wiley, 2007
Lots of good recipes
+ good cookbook
+ Step away from the lean cuisines and buy this cookbook
+ WW All Time Favorites
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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo
Putnam Adult, 1996
Awesome for those seeking such a diet
+ Different
+ Great Book
I really enjoy this book because it's a natural way for me to keep weight off without having to try a crazy crash diet or exclude foods that I enjoy. Moderation is the key!
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Skinny Bitch
Kim Barnouin, Rory Freedman
Running Press, 2005
Just the kick in the pants I needed
+ You Can't Argue with this Logic
'Skinny Bitch'. I would not have guessed by the title that this was a book written by a couple of vegans, but I loved it! I have no problem with the language, being a foul-mouthed former Army chick myself. In fact, I loved the way they insulted my fat, disgusting *ss! Everything they write is ...
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Extreme Fat Smash Diet
Ian K. Smith
St. Martin's Griffin, 2007
Really works... if you're up to it!
+ Melt away
+ A very exact diet book
What I really liked about this book is that it tells you exactly what to eat & exercise to lose weight quickly. It teaches you the healthy way & changes your way of thinking about food. I had a baby and needed to lose 20 lbs. It took me 6 weeks. The first 3 days is the hardest. This is b/c your ...
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The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever!
Tosca Reno
Robert Kennedy Publishing, 2007
Not A Diet - A LifeStyle Change - worth every penny
+ Great Book
I dont do diets. I think most are fads and generally restrictive and unhealthy. I've been an athelete my whole life, but horrible with food. I've never considered myself quite over-weight, but I've always felt that I could stand to lose a few lbs. I read about Tosca in Oxygen magazine and was ...
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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Roni Deluz, James Hester
Collins Living, 2007
Don't Judge until you try this!!!
+ you can't give a bad review if you didn't try it!!!
+ Lots of information
+ "not that bad"
+ 21 POunds in 21 Days
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The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your ...
Arthur Agatston
Rodale Books, 2005
Very easy reference
+ very very handy
+ Good Fats and Good Carbs - great book
+ Very Helpful
+ Great resource
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The Complete Book of Food Counts, 7th edition (Complete Book of Food Counts)
Corinne T. Netzer
Dell, 2005
Loads of information
+ buy one, you'll like it
+ Nutrition Information
+ complete source of information
+ Food Counts Review
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The Calorie Counter: 4th Edition
Annette B. Natow, Jo-Ann Heslin
Pocket, 2006
Handy dandy pocket book
Part of a balanced weight loss regimin is watching what you eat and making sure you are getting enough fiber and protein. All so often we pick up foods because they are quick and easy and eat them mindlessly. I've been down that road a little too often in the last ten years and am now paying the ...
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
David Zinczenko, Ted Spiker
Rodale Books, 2007
12 power foods
+ Diet Book
+ Lots of great info!
+ Book is Similar to Mens' Version, but Better Too!
+ U 2 can do this workout
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The Best Life Diet
Bob Greene
Simon & Schuster, 2007
IT WORKS!
+ Practical advice
+ Bob Greene's book on Healthy Life
+ dieting
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble ...
The Biggest Loser Experts and Cast, Maggie Greenwood-Robinson
Rodale Books, 2007
The Biggest Loser
+ Good Recipes, Good Advice
+ Judia's Review
This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is very helpful. I highly ...
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The New Sugar Busters!
H. Leighton Steward, Morrison Md Bethea, ...
Ballantine Books, 2003
Great Plan to Follow
+ The New Sugar Busters ...
+ The New SugarBuster's
+ New Sugar Busters!
+ Very informative.
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