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Living Yoga - Back Care Yoga for Beginners
Gaiam Inc., 2000
Excellent video for back pain
After suffering with back pain for months and using doctor prescribed strong painkillers, I got very little relief and wasn't keen on continuing using painkillers long term. Gradually I started researching alternatives and read reviews for this video and bought it. I ...
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Tai-Chi for Health
Tai Chi for Health
Fox Hills Video, 1998
A Great Beginner's Tai Chi Video
Here's a video I go back to over and over again as reference for basic moves in Tai Chi. It's a down-to-earth, easy to follow video that tells you want you need and want to know. The pace of this video is perfect. While some tapes spend so much time on "warm-ups". ...
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Jane Fonda's Yoga Exercise Workout
Jane Fonda
Warnervision, 1994
A Wonderful Introduction to Yoga
"Jane Fonda's Yoga Exercise Workout" is not only the most wonderful introduction to Yoga, but it makes you want to come back for more. Although I work out several times a week, I am new to Yoga, and was absolutly amazed at how I felt after just the first class. It gave ...
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Yoga for the Rest of Us with Peggy Cappy
Peggy Cappy
Wgbh Boston, 2003
As The Title Says
I am inflexible and have been working to try to gain it back before I lose it. I am not that old and should be more flexible.
This DVD is one I would recommend for anyone who is inflexible. The instructor is excellant with very good instructions for the main ...
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Yoga Fitness for Kids Ages 7-12
Kalish
Living Arts, 2001
fun for all
My group of kids ages 6 -11 all love this video. It's a riot to see them all trying the different poses. They ask for this video on an "indoor day" when it is snowing or raining. Even the most awkward kids enjoy trying because it is very low key and presented as a ...
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David Carradine's Tai Chi Workout for Beginners
David Carradine
Goldhil Home Media, 1999
This is the best!
I checked this video out of the library once when I was having severe muscle stiffness. I'm a mesomorph, and tend to get very musclebound when I train. When I saw it for sale, I had to have it! The workout is not at all strenuous, but is excellent for joints, ...
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AM/PM Yoga for Beginners
Rodney Yee, Patricia Walden
Living Arts, 2000
AM/PM Yoga for Beginners
This is the second copy of this video. The yoga is simply relaxing, soothing and provides stretches for many body areas.
The soothing voice of Rodney Yee and music provided is an added feature. Love it!
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Living Yoga - Power Stamina Yoga for Beginners
Rodney Yee
Living Arts, 2001
My go-to yoga tape!
This was one of two tapes I got when I started practicing yoga. (The other was Living Arts Total Yoga, which I also like, but which is somewhat different in style and is 60 minutes long.) I agree with other reviewers that Rodney Yee goes through the poses very ...
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Yoga Journal's Prenatal Yoga
Shiva Rea
Living Arts, 2000
Not for beginners
I have been practicing yoga for about 10 years and found some of the positions in this a little difficult. It is definantly great for an experienced yoga practicer but I would not suggest it for a beginner. I am really happy with it and it will definantly keep a lot of ...
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Basic Yoga Workout for Dummies
Sara Ivanhoe
Starz / Anchor Bay, 2000
Best for beginners
I borrowed this from the library because of the reviews stating it was so basic that you might only watch it a few times. I plan to buy it now though because it is so helpful to an absolute beginner like myself and the slower pace is more relaxing to me. I believe the ...
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Yoga for Emotional Healing
Lisa Powers
Clarity Sound & Light, 2000
Delivers what it offers
Ananda Yoga for Emotional Healing delivers on what it says it will. It is an hour-long video that combines hatha yoga poses, breathing exercises, and affirmations, and ends with a guided meditation. Overall, I really enjoyed it. The poses seemed designed for ...
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Wai Lana Yoga: Easy Series
Wai Lana
Wai Lana, 1998
Relaxing and beautiful
Wai Lana's style of yoga is very peaceful, relaxing, and great for cultivating energy. This first series is as it says "easy" but that's not the point. The point is it makes you feel great. She knows how to teach you to breathe and listen to your body to get the most ...
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The Method - T'ai Chi, Beginner's Level
Barbara Nicolai
Parade Video, 1999
Great for Dyslexics!
Finally, T'ai Chi presented in a form I can follow! Claire Hooton's Reverse teaching method helps me move with the group and she moves through slow enough that I can figure out the different steps and perform them. I've tried other T'ai Chi videos, which were ...
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Aaron Star's Hot Nude Yoga 4 DVD Box Set For Gay Men - Yoga DVD
Aaron Star
Hot Nude Yoga.com, 2005
Great Instruction and Great Bodies
I was suprised at the superior quality of the instruction in this video series. I have been taking yoga classes for several years and the techniques shown here are definitely the real thing. That said, these are also some of the most erotic videos I have seen. I only ...
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Yoga Journal's Yoga for Meditation
Rodney Yee
Living Arts, 2000
Helped reduce symptoms of stress
I'm a student, and have been really stressed out lately. I started to get an ulcer (I've had one before), experienced restless sleep, and was generally feeling frazzled. I'm a spiritual person, but was feeling spiritually deficit with not enough time in the day. I ...
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