| |
|
The Firm - Total Body Aerobic Workout With Weights: Body Sculpting Basics with Susan Harris [VHS Video]
Time - Life Video
VHS VIDEO! The Firm - Total Body Aerobic Workout With Weights: Body Sculpting Basics with Susan Harris! Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real ...
|
|
|
|
|
|
| |
|
The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
The Firm, 1994
Absolutely great workout
This is still my "go-to" tape for an all-over great workout. It's almost 60 minutes long with solid moves and doable aerboic sections. When I'm done with this tape I feel strong and athletic. I truly feel like I've had a workout, but not to the point where I want to ...
|
|
|
|
|
|
| |
|
Jane Fonda's Workout With Weights
Great Full Body Weights Workout
This is a really excellent weights workouts. I would definately recommend this video for anyone who wants to get into a weight lifting program. The moves are explained in a detailed manner, a descriptions of reps and pounds are described on screen before each ...
|
|
|
|
|
|
| |
|
Walk Away the Pounds: 3-Mile Super Fat Burning [VHS]
Leslie Sansone
Unlimited Energy, 2001
Excellent way to work off pounds and burn calories
This is workout is fun, easy and can be done by any age group. Its a great way to jump start your day or exercise plan.
|
|
|
|
|
|
| |
|
The Firm Aerobic Workout With Weights / Volume One
Meridian Films
Firm Vol. 1 Body Building Basics
I recently purchased this after having given my original copy away several years ago. Boy do I regret giving it away! Little did I know I'd still want to do it years later even though I own a plethora of other Firm DVDs. In my opinion this is THE, best video THE Firm ...
|
|
|
|
|
|
| |
|
Heavyweights [VHS]
Tom McGowan, Aaron Schwartz
Walt Disney Video, 1998
Wonderful!
The movie was great. Played all the way through with no problems. Packaging was good and received fast.
|
|
|
|
|
|
| |
|
Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics ...
Guthy-Renker, 2002
Product works better than I do
Exercise is hard work. Pilates is not easy. As long as my remaining VCR holds out, I'll keep trying pilates. I'm still working on the basics. The Bun & Thigh Sculpting, Ab Sculpting, and Accelerated Body-Sculpting will have to wait until I'm in better shape. If ...
|
|
|
|
|
|
| |
|
The Firm: Total-Body Aerobic Workout with Weights - Volume 2
Time Life
Great results
recieved video in 3 days love this video great workout tough but results are for sure.
|
|
|
|
|
|
| |
|
The Firm - Firm Basics: Sculpting With Weights [VHS]
Tracie Long, Ginger Brown
Live / Artisan, 2000
The perfect morning/take it easy workout for seasoned Firmers
OK. I've been doing (classic) Firm workouts since 1991--for 19 years now. I have all of the full-body firm workout DVDs (which I had originally (and still have) in VHS format (from back when the workouts were referred to as Volumes 1 through 6)) and the Firm Parts ...
|
|
|
|
|
|
| |
|
Richard Hittleman's Yoga Video Course 1
Clear Lake Productions, 1986
Instructor Richard Hittleman guides you gently through the elementary positions of the Yoga exercises and breathing techniques. He explains their benefits, as well as how certain postures can help to overcome various physical problems. Includes two 45-min. practice routines, soft yogic background music, instruction booklet.
|
|
|
|
|
|
| |
|
Firm: Complete Aerobic Weight Training [VHS]
Bmg Video Label, 1996
Works great, just right
PROs
- This is one of my favorite Firm videos. It's not so easy that you'd get bored or feel under-challenged, not so hard that you'd give up. When you get stronger, just add poundage.
- There's a sufficient variety of exercises and good sequencing to keep you from ...
|
|
|
|
|
|
| |
|
The Firm CardioSculpt: Body Sculpting System
Allie Del Rio
GoodTimes Entertainment, 2002
Great all-over workout in less than an hour
For 55 minutes, this workout hits all the major areas and does it really well (ie you can feel it)--warmup, stretches, strength exercises on upper and lower body, abs, aerobic, cooldown. The instructor is upbeat but not too annoying and seems to never break a sweat ...
|
|
|
|
|
|
| |
|
Suzanne Somers Somersize: Fast & Easy Desserts / Fast & Easy Entrees
Suzanne Somers
Thighmaster World Corporation
Perfect
This was shipped very fast, and it was in perfect condition. Couldn't ask for anything more. Thank you.
|
|
|
|
|
|
| |
|
Yoga Conditioning for Weight Loss [VHS]
Suzanne Deason
Living Arts, 2001
Relaxing Stress Reliever
My husband bought me this DVD years ago. I tried it and didn't like it. I was into working up a sweat. I couldn't understand why this was a weight loss video. The video is slow and relaxing. I now know why it is a "weight loss" video. I find my life very busy and ...
|
|
|
|
|
|
| |
|
30-Day Subliminal Weight loss Program "Lose fat while your unconscious mind does the work" - with audiotape ...
steve murray
Tapeworm, 2001
THIS ONE WORKS!!! I've tried 8 or 10 others that didn't work!!!
I watch the DVD once a day, on my computer or TV, and listen to the CD as I drive. I have to remind myself to eat!!! After eating just a few bites, I'm full!!! 30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) I've ...
|
|
|
|
|
|
